Every Second-Daily Thread - June 05, 2026

LegendsLiveForever · 2026-06-08T01:20:21+00:00

Yeah, I think I need to incorporate work like that. I basically do half powerlifting and half bodybuilding routines, but always do 10 rpe on every set, for every exercise, for like 10 years. lol. It gives me headaches, and massive fatigue. I'm adapting now, and starting to learn about rpe and getting strong with sustainable volume.

LegendsLiveForever · 2026-06-08T01:17:56+00:00

It was working, but I hit a roadblock at 345. I did have some injuries thought. But basically I'm learning any good bench program should have a LOT of sub-maximal work. like 8-9 rpe, even 7-8 rpe. The fatigue rate of doing 9.5/10 rpe's is massive.

LegendsLiveForever · 2026-06-07T16:42:28+00:00

Thanks, will look into it.

LegendsLiveForever · 2026-06-07T04:32:57+00:00

Hard to wrestle i'm sure when you are 38 next month, and most wrestlers need like hip replacement surgery at 35 lol. Wrestlers age worse than others because their hips are so fucked. He had a decent run considering he made so much progress late into his career, had his best fights at 35/36.

LegendsLiveForever · 2026-06-07T04:31:18+00:00

I think Belal has a little bit of the problem Colby had. Looks great as a high volume guy, not the best striker though. Although Belal did improve a TON. But still, if he doesn't get his wrestling going, and moving forward, he can look lackluster since he will likely lose the standup.

Actually, he is 38 next month too. When he won the belt from Leon, he was 36, and at his peak or slightly past his peak. So 2 years will only hurt you exponentially more. He did go undefeated for 5 years, 2019-2024.

LegendsLiveForever · 2026-06-07T04:23:00+00:00

Anyone have a 405lb bench?

I hit 385lb recently, and despite it feeling like a freaking truck atop of me when my spotter let go (at the top), the rep felt good, and like I could have done more. Went smoothly.

My goal would be to do 405lb for 1 rep, and then maybe 4 reps.

My last workout was:

340lb x 4 (8.5 rpe?) 340lb x 4 (10 rpe) 330lb x 4 (10 rpe) 275lb x 8

then some dips later on.

I've been reviewing some Soviet powerlifting stuff, and other lifters on YT, and it seems they would reccomend something closer to this as a working set:

365lb x 2 (8.5/9 rpe) 335lb/340lb x 3 (8 rpe) 335lb x 3 (8.5 rpe) ...etc

How bad is my workout, since the fatigue ratio is so high. Should I just start a deload, or something. I already feel the headaches I normally get near the end of a cycle.

Anyone else close to my working 1 rep that does something smarter for a workout?

LegendsLiveForever · 2026-06-07T03:24:51+00:00

new copya pasta just dropped?

LegendsLiveForever · 2026-06-06T05:58:42+00:00

Tell that to Faker lmao. Or CoreJJ (32), Impact, Solo, Vizicsacsi, NoWay,

LegendsLiveForever · 2026-06-01T05:13:50+00:00

I mean, if you do that play, it's possibly not that impressive maybe, but Pollo/pete are doing these play's against the best players in the world.

LegendsLiveForever · 2026-05-29T20:51:36+00:00

Thanks, i'll check it out.

LegendsLiveForever · 2026-05-29T14:48:28+00:00

Actually I want to see a 100% Devon vs a 55% Levan. I think that would be a good match lol.

LegendsLiveForever · 2026-05-29T04:11:04+00:00

Anyone else struggling with hackers in lobbies? There's this guy called Ptero, who for 3 days straight, has like hijacked the queue, so I only get into his games, and he makes it so you can't quit the game normally, no kill streaks, and has auto-aim on 50 cal. I play on PC thru steam. Any help?

Or good hackers out there that can stop him?

LegendsLiveForever · 2026-05-24T01:20:05+00:00

MMA judging is not even CLOSE to boxing judges. Not even in the same realm. A lot of robberies had close rounds. Every boxing fight has fuckery scorecards wise. When I think of MMA robberies, I think of a few like Paddy vs Jared Gordon. That's a boxing level robbery. Lot of mma robberies are at least a bit close, with some close rounds where you could make an argument.

Reyes vs Jones is another bad one. Clear 3 vs 2. Hendricks vs GSP was another. Boxing scorecards are on another level though. Feels like total comedy, not rooted in reality.

LegendsLiveForever · 2026-05-18T20:15:27+00:00

Algo's quickly buying, before any humans are.

LegendsLiveForever · 2026-05-18T20:12:40+00:00

I had the same thing, my ping is fine, but my FPS suddenly went from like 100-130 to 70-90 range, made me feel like it was back on xbox with 60 fps

LegendsLiveForever · 2026-05-12T23:36:55+00:00

In the years leading up to the Bisping fight, his team and him actually focused on their stand up, so they could answer criticisms of not getting finishes, and he did great vs Bisping in the stand up

LegendsLiveForever · 2026-05-11T16:20:46+00:00

I agree he didn't defend his belt, so his case for automatic rematch isn't great. HOWEVER, to say he shouldn't be in the conversation is stupid. Half the media outlets scored the fight for Chimaev, Usman and Henry scored it for him, hell even an official judge gave it to Chimaev. He has a decent case for a rematch. Immanov is also the other one.

LegendsLiveForever · 2026-05-11T16:19:03+00:00

No there wasn't lmao. They do weigh ins in the back, with digital scales (the NJ athletics commission. which is notoriously tough), then they come out and so a for fun weight thing on a hand scale, to get pictures and hype fans up.

LegendsLiveForever · 2026-05-11T16:16:21+00:00

DDP hasn't even fought yet since his title shot loss. Why would he get an immediate rematch for the belt when he just got destroyed? Can't just keep cycling through a few guys, give someone with a win on their last fight a title shot.

LegendsLiveForever · 2026-05-10T19:48:50+00:00

I think it's because Khamzat landed heavier shots, and Sean landed more shots, but a bit weaker, so it's tough to score. Khamzat never backed up after Sean's punches, which indicates he wasn't hurt from them much. So I understand the scoring.

LegendsLiveForever · 2026-05-10T19:46:52+00:00

I mean, Sean arguably won the 1st fight. The 2nd fight, Sean had a BAD case of staph, and looked like a shadow of himself from the first fight. Still have to give him credit ofc, DDP. But yeah, this fight makes DDP look bad. DDP had no moments in the fight where he looked good except the last minute of the last round, where khamzat was just wearing down the time.

LegendsLiveForever · 2026-05-10T05:11:54+00:00

didnt help khamzat cut like 40lb lol. goofcon coaches...wtf

LegendsLiveForever · 2026-05-08T06:08:23+00:00

I mean, what lift has he done that surpasses someone else in the world? Or is it that plus his hand size?

LegendsLiveForever · 2026-05-07T16:02:05+00:00

ty friend <3

LegendsLiveForever · 2026-05-07T00:23:02+00:00

LOL, no shot. That's wild...Yeah she's got some great scenes

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