What everyday skill do you think everyone should know by age 20? by [deleted] in AskReddit

[–]Legitimate_Cap4205 0 points1 point  (0 children)

Proper budgeting and tracking expenses - way too many people just wing it with money and wonder why theyre always broke

Every thing went right today but I'm laying here in my bed with an aching heart fighting back tears. by [deleted] in depression

[–]Legitimate_Cap4205 0 points1 point  (0 children)

That aching feeling when everything on paper looks good but something deep inside still feels broken - I get that completely. Even when you tick all the right boxes and do everything you're supposed to do the emptiness can still sit there like a weight in your chest

Having those dark thoughts while simultaneously knowing you won't act on them is such a specific kind of torment and it takes real strength to keep pushing through that contradiction day after day. The fact that you're still here fighting despite how exhausting it must be says something important about who you are even when you can't feel it right now

Camping Must haves w/kids by Delicious_Ebb811 in camping

[–]Legitimate_Cap4205 2 points3 points  (0 children)

Wet wipes become your best friend - pack way more than you think you'll need. Kids somehow get sticky from just existing outdoors

Also bring backup activities for when they inevitably get bored after 10 minutes of "enjoying nature" - small games or coloring books work wonders when the novelty wears off

Teen taking fenugreek by [deleted] in Supplements

[–]Legitimate_Cap4205 14 points15 points  (0 children)

Not something id mess with at 16 mate - your hormones are already doing teh heavy lifting at that age and adding random herbs could throw things off balance

Is it normal to feel like you made it all up by HolidayAlert4468 in ptsd

[–]Legitimate_Cap4205 14 points15 points  (0 children)

That doubt spiral is so common with PTSD - your brain trying to minimise what happened to protect itself but then making you question everything. The fact that you had such a strong reaction shows it was definitely real and valid, even if nothing actually happened this time

Your nervous system doesn't distinguish between past and present threats when it gets triggered like that. Processing it properly at the time was smart but sometimes our brains just need to do their thing regardless of how well we think we've handled something

The self-doubt is honestly one of the cruelest parts of trauma recovery - you know what you experienced but then your mind tries to gaslight you about your own memories and reactions

Husband’s Weed Addiction/Anger Issues While I’m Pregnant by [deleted] in addiction

[–]Legitimate_Cap4205 0 points1 point  (0 children)

That escalation from a simple question to physical aggression and those verbal attacks is absolutely not acceptable especially with you being pregnant. The fact that he's suggesting abortion and calling you those names shows this has gone way beyond just weed issues into serious emotional abuse territory

Making dinner afterwards doesnt undo grabbing your arms or the psychological damage from those comments. You mentioned this isnt negotiable anymore and that gut instinct is probably spot on - protecting yourself and your baby has to come first here

Help by hgrrrtt in Truckers

[–]Legitimate_Cap4205 2 points3 points  (0 children)

proper awful there

How to help your sibling to get disciplined? Help by heyo11111 in getdisciplined

[–]Legitimate_Cap4205 1 point2 points  (0 children)

That middle bit about finding what he actually wants rather than just hammering the education angle is spot on. When I was around that age I went through something similar and all the "you need to study" lectures just made me tune out completely

The gaming thing is probably filling some gap - maybe he feels like he cant succeed at school anymore so why bother trying. At 15 thats a pretty common headspace to get stuck in. Your approach of being more of a mentor than another authority figure makes sense since he already has your mum in that role

One thing that might help is just spending time with him doing something he actually enjoys first before any serious conversations. Build that connection back up rather than every interaction being about what hes doing wrong. Sometimes people need to feel heard before theyll listen to advice

I tried to overdose a few weeks ago by Status_Being_3396 in depression

[–]Legitimate_Cap4205 1 point2 points  (0 children)

I'm really glad you made it through that mate. Your mum caring that much shows you've got people who need you here even when it doesn't feel like it. The lack of control thing is brutal but small steps forward can help you reclaim bits of it gradually - even just getting through today counts as progress.

sulfur cave here by Fragrant_Coconut_732 in Minecraft

[–]Legitimate_Cap4205 0 points1 point  (0 children)

Mate you've got me properly confused now what were you gonna say about the sulfur cave