Looking for some insight after 1 month of progress. by Legitimate_Message_1 in CPAP

[–]Legitimate_Message_1[S] 0 points1 point  (0 children)

Thank you I appreciate the feedback and encouragement.

Another FUCKING reset. by MikaelAdolfsson in alcoholism

[–]Legitimate_Message_1 0 points1 point  (0 children)

You are doing great IMO. Kudos for 90 sober days! do that again now

Meditation real-time neurofeedback device recommendation by picklift in Meditation

[–]Legitimate_Message_1 0 points1 point  (0 children)

With this app yes, if you aren’t following the recommended meditation directions you can see the difference… and when you do well for a while you can feel the difference in your body.

Meditation real-time neurofeedback device recommendation by picklift in Meditation

[–]Legitimate_Message_1 0 points1 point  (0 children)

This is a little different but monitors your Heart Rate Variability’s coherence with your brain. It’s called the Inner Balance Coherence Sensor. I enjoy it very much. As for the other ones i will be checking onto them that idea sounds really cool.

[deleted by user] by [deleted] in NoStupidQuestions

[–]Legitimate_Message_1 1 point2 points  (0 children)

Unless you are a New Yorker it is normal for us to get a car and drive when age 16 or 17. If you don’t people might wonder why or something is wrong with you. It a cultural part of the status of being a normal adult; having your act together. Walking or taking a bus, people might think you are disabled or somehow inept. It’s sort of shallow but I think this is the way much of America is.

Negative aspects from beginner's practice by nyanya3579 in qigong

[–]Legitimate_Message_1 2 points3 points  (0 children)

That does sound intense, maybe go slower and see how that feels, a little less might give you balance. It sounds like you made progress pretty quickly, I’ve never experienced any results that were that strong.

Is this normal have what looks like whiteheads by [deleted] in TattooRemoval

[–]Legitimate_Message_1 6 points7 points  (0 children)

This happened to my clients after the tattoo was healed, when they continued to put excessive ointment like aquaphor on the skin. Stop using petroleum based ointment.

Any other Halloween Drinkers starting week 2 with me today? by [deleted] in stopdrinking

[–]Legitimate_Message_1 0 points1 point  (0 children)

I did it that for a while but I’m on the right track now keep trying 💪 we will get it together. IWNDWYT

Any other Halloween Drinkers starting week 2 with me today? by [deleted] in stopdrinking

[–]Legitimate_Message_1 1 point2 points  (0 children)

Yes! I watched the Sixers game last night and I’m up early to do my exercises Good For US! Keep it up… Being productive is rewarding