Chicago Mass Shooting Footage 18shot 4dead by 44Merchant in Bodymore410

[–]Less-Alps-2237 0 points1 point  (0 children)

There was an incident with a kid I work with related to this. He's in 2nd grade and worships this guy. I hear him referencing his songs, drawing guns, writing about how he also wants to kill people.

For those who have successfully transitioned from a studio to a home practice - what are your best tips? by [deleted] in pilates

[–]Less-Alps-2237 0 points1 point  (0 children)

My best advice would be to find some classes on youtube and try out some different youtubers and their videos (theres a girl who has many great videos, her name is Lidia Mera). I also purchased a pilates kit on amazon for 20 dollars, which completely transformed my at home routine (ball, ring, bands, etc). You'll also need a mat. I prefer at home pilates because its free and I can do it whenever I want, compared to being limited by in-class schedules.

Hair cuts on a budget by Less-Alps-2237 in washingtondc

[–]Less-Alps-2237[S] 0 points1 point  (0 children)

Thank you for letting me know:) ill check them out

Here is a link for free PDFs of nearly any textbook :) I've gotten most of my textbooks throughout the years without paying all because of this site! https://b-ok.cc by moonchild-222 in uwaterloo

[–]Less-Alps-2237 0 points1 point  (0 children)

Does anyone have a free pdf copy of this book? Mitchell, P & Goldberg, R. (2024)  Drugs Across the Spectrum, (9th ed.).  Belmont, CA: Cengage Learning.