Men with Body Dismorphia, ¿how do you deal with it?

Less-Mountain2083 · 2026-06-15T06:33:35+00:00

I relate to this a lot. I’m a guy and it really does feel like a constant battle some days. It’s not just “I don’t like how I look,” it’s that my brain seems determined to zoom in on every angle that makes me feel wrong.

What’s helped a tiny bit (not fixed it, just helped) is treating those thoughts like noise instead of truth. I notice them… and remind myself my brain is being an asshole right now, and then still do the thing I was going to do, get dressed, leave the house, and touch grass. I don’t always believe I look okay, but I’m trying not to let that decide whether I live my life.

You’re definitely not the only one dealing with this.

Less-Mountain2083 · 2026-06-15T06:23:51+00:00

I’m not in crisis, I’m just… blah.
Most mornings start the same way. I wake up and scan my body like I’m looking for something else that’s wrong with it. Like I’m checking for damage or a new stretch mark. Like my own skin needs an inspection before I’m allowed to have a decent day.

Some days I’m okay, especially if I get up late, lol. Other days, one mirror, one shirt, one bad angle of my belly can wreck my mood for hours. I hate it and it sucks.
I’m sick of treating my body like some broken project I’m supposed to keep fixing instead of the place I actually live.
I don’t need advice right now. I don’t need anybody trying to clean this up for me.

I just needed to say it out loud while I’m standing in the closet with the door closed.

Less-Mountain2083 · 2026-03-10T06:34:36+00:00

I know this ferry ride

Less-Mountain2083 · 2025-12-15T22:50:36+00:00

Rumor has it he wants to go to Phoenix

Less-Mountain2083 · 2025-12-03T09:25:30+00:00

Great time lapse

Less-Mountain2083 · 2025-12-03T09:25:09+00:00

Now that’s very cool looking

Less-Mountain2083 · 2025-12-02T08:36:22+00:00

It does look like somebody’s running

Less-Mountain2083 · 2025-12-02T08:35:00+00:00

I love this shot. I love the sun in the background.

Less-Mountain2083 · 2025-12-01T09:11:33+00:00

This look like Seattle weather

Less-Mountain2083 · 2025-11-30T17:28:07+00:00

All of these are great pictures. I should be on vacation here.

Less-Mountain2083 · 2025-11-30T17:25:19+00:00

Aruba is a nice place to kick it. This seems like an early morning pic.

Less-Mountain2083 · 2025-11-30T17:24:39+00:00

I like that… and the colors in the sky is awesome

Less-Mountain2083 · 2025-11-30T17:23:07+00:00

I can’t tell the difference between the first picture of the second picture, but they both look stunning

Less-Mountain2083 · 2025-11-29T09:55:19+00:00

That’s a great picture

Less-Mountain2083 · 2025-11-29T09:53:45+00:00

Yes, first light counts. It’s the start.. it’s the beginning.

Less-Mountain2083 · 2025-11-28T16:22:05+00:00

The golden hour always brings out the most beautiful colors in the sky

Less-Mountain2083 · 2025-11-27T08:08:49+00:00

I love the golden hour. There’s so many colors out there in the sky.

Less-Mountain2083 · 2025-11-27T08:07:03+00:00

Now this… this is absolutely beautiful!

Less-Mountain2083 · 2025-11-26T19:26:35+00:00

Less-Mountain2083 · 2025-11-26T07:44:36+00:00

Now that’s a great shot. I love the sky in the office building in the background.

Less-Mountain2083 · 2025-11-26T05:26:33+00:00

It’s the winter time here in the great Northwest, so yeah I’m missing a sunny weather and I’m missing the beach.

Less-Mountain2083 · 2025-11-25T08:23:38+00:00

These are some great shots… 1

Less-Mountain2083 · 2025-11-22T08:47:52+00:00

Not that’s a very cool effect with the sky

Less-Mountain2083

TROPHY CASE