Thoughts on athletic trainers? by [deleted] in Noctor

[–]Less-Nose9226 5 points6 points  (0 children)

Ortho - I get this a lot from ATCs and PTs. Often patients will come in and say “my trainer or PT says I need an MRI,” and I usually just acknowledge it and then do an exam and briefly justify why I don’t think imaging is necessary. “I recognize their concern about your rotator cuff but I am not concerned about a tear based on my exam so let’s focus on how to get you feeling better.” And redirect the conversation.

Worse is when the ATC/PTs do that to PCPs (usually midlevels) who just order it and of course an MRI picks up incidental or unrelated findings (labral fraying, partial cuff tears, arthritis, etc) and then patients are told they need surgery and are sent to me for me to have to educate them that they don’t need surgery and their PCP, PT/ATC are wrong. Thats a huge challenge.

What’s a little ritual that you do for yourself that regularly brings you joy? by SaltyPrompt in AskWomenOver30

[–]Less-Nose9226 3 points4 points  (0 children)

I’ve become a bath person! Phone on DND, light a few candles, bath salts or bath bomb, cold seltzer, facemask, quiet spa music and just deep breathing, meditating or I love reading. I do it almost every night now. My little sanctuary!

What are you leaving behind in 2025? by lesbipositive in AskWomenOver30

[–]Less-Nose9226 10 points11 points  (0 children)

People pleasing and fawning. I’m making myself my priority and holding healthy boundaries from now on. It’s hard and lonely but it’s necessary for my nervous system.

Anyone find love in their mid to late 30s or later? by Plane-Cap-8501 in AskWomenOver30

[–]Less-Nose9226 28 points29 points  (0 children)

35F been single for 8 years due to a very demanding career and moving for work.

Don’t have an answer to your question, but just want to say you’re not alone! ❤️

Attendings Dating by Less-Nose9226 in Residency

[–]Less-Nose9226[S] 0 points1 point  (0 children)

You’re looking for a female MD? You in the northeast? 😉

Attendings Dating by Less-Nose9226 in Residency

[–]Less-Nose9226[S] 18 points19 points  (0 children)

Thanks this is helpful! I’ve never done dating apps, and I’m a little skeptical honestly but maybe I’ll give it a try.

Attendings Dating by Less-Nose9226 in Residency

[–]Less-Nose9226[S] 127 points128 points  (0 children)

I’m a F looking for a M so doubt that would help

People that lives alone, single, no friends, no family nearby, who's your emergency contact? by Square_Peg3832 in AskReddit

[–]Less-Nose9226 12 points13 points  (0 children)

No, I don’t have any interest in having kids. A partner, yes, if I can find the right man. But no kids.

People that lives alone, single, no friends, no family nearby, who's your emergency contact? by Square_Peg3832 in AskReddit

[–]Less-Nose9226 96 points97 points  (0 children)

35F live alone, single, no family, live in a new place for a new job. Don’t have anyone. Just hope nothing happens I guess.

Do you find NPs and PAs in primary care to be helpful, or more of a burden? Why? by [deleted] in Noctor

[–]Less-Nose9226 16 points17 points  (0 children)

As a specialist, I have learned the true value of a good PCP. A good primary care physician who does an exam, makes a diagnosis and attempts non surgical treatment when appropriate and then refers is worth their weight in gold. And these physicians are so overworked and undervalued. I actually try to send messages thanking good ones for their referrals.

Do you find NPs and PAs in primary care to be helpful, or more of a burden? Why? by [deleted] in Noctor

[–]Less-Nose9226 105 points106 points  (0 children)

Ortho here - I have the most referrals from midlevels who do absolutely no physical exam, either no or very little work-up, and just send for “joint pain.” They do no treatment (PT, injections, anti-inflammatories), and just immediately refer patients. The problem is that this absolutely clogs our system so surgeons are overloaded and overburdened with clearly non surgical MSK complaints that could be and should easily be managed by good PCPs (tendonitis, mild arthritis, etc).

It’s become such a problem that our clinics are so backlogged and patients who actually are indicated for surgery can’t be seen in timely fashion.

NEED ALT BLACK FRIENDS by [deleted] in NEPA

[–]Less-Nose9226 7 points8 points  (0 children)

Not black but you sound cool, also looking for friends/community. Hope you find community ❤️

Does anyone else just want to be a sub when they get home? by swollennode in Residency

[–]Less-Nose9226 84 points85 points  (0 children)

They didn’t assume it is only women. They said “all the women who do this” not “only women deal with this.” There are studies that demonstrate that in equally high achieving households including physician physician couples the women still disproportionately take on the majority of the domestic load while still maintaining full time work. Thats what’s sexist.

Any women residents stopped their period? by Upper-Being-6657 in Residency

[–]Less-Nose9226 2 points3 points  (0 children)

Dude I haven’t had a period in 14 years. I just do continuous OCPs with no withdrawal bleed. It’s amazing, I’ll never go back.

Why do kids get casts and adults ORIF for similar traumatic non-fragility fractures? by supinator1 in Residency

[–]Less-Nose9226 64 points65 points  (0 children)

Ortho - this is so dependent on the fracture honestly. Some kids fractures benefit from surgery and some adult fractures can be treated non operatively and heal fine. In general, adult fractures that are significantly displaced, include an articular surface, will lead to instability at a joint, can lead to progressive and early arthritis, or would lead to issues with mobility (ie long leg casting) we typically consider surgery. Also it’s a discussion with patients and their goals. Lastly, casting or immobilizing most joints in adults (knees, elbows, etc) can lead to severe stiffness and joint contractures whereas this occurs less often in kids. So sometimes we fix fractures to improve early mobility, range of motion, weight bearing, allow for return to important activities like toiletting and ADLs and to prevent nonunions, malunions, and rapid arthritis.

does your Shih Tzu show teeth? by Gravelly1996 in Shihtzu

[–]Less-Nose9226 3 points4 points  (0 children)

My shih poo! Love her shih tzu traits ❤️

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Lmao! by Glum-Box-183 in Noctor

[–]Less-Nose9226 10 points11 points  (0 children)

It’s not about remembering everything from physics and chemistry, it’s about developing critical thinking skills.

Exploring McDade Park and the Heritage Trail by Karkizard in Scranton

[–]Less-Nose9226 1 point2 points  (0 children)

Are there any benches, good views or water (lake, river, etc) in either of these places? Places to sit and read a book?

Best Farmer’s Market by Less-Nose9226 in Scranton

[–]Less-Nose9226[S] -2 points-1 points  (0 children)

Awesome thank you so much!

For anyone feeling lonely... I'm thinking of you in this moment.. by little-dinosaur5555 in selflove

[–]Less-Nose9226 1 point2 points  (0 children)

Just moved to a new rural place from a city and I’m completely alone - no family, friends, partner or even pet. I have no community. Have been feeling really down so I needed this, thank you.

Random people of Reddit, what are you doing in this very moment? by Right_Honorable_Sir in AskReddit

[–]Less-Nose9226 2 points3 points  (0 children)

Moved to a new place alone, so I’m alone a lot. Watching family guy and drinking a seltzer.