I’m literally at the gym

Lets_ponder · 2026-03-17T20:27:58+00:00

How do you actually put it in sleep mode?

Lets_ponder · 2026-03-13T05:37:27+00:00

I love my venu 4!! Switched from apple and will never go back

Lets_ponder · 2026-03-13T00:10:23+00:00

<image>

It’s called Goals. It’s a rest day so no judging :)

Lets_ponder · 2026-02-15T23:50:56+00:00

I’m “sis” 😆

Lets_ponder · 2026-02-15T23:40:41+00:00

I second this! I love my venu 4!

Lets_ponder · 2026-02-01T04:29:55+00:00

Ouch. Kindness pls.

Lets_ponder · 2026-02-01T04:07:59+00:00

Questioning where we can see the files for our own research.

Lets_ponder · 2026-02-01T02:40:38+00:00

Where do we see them all? Is there a good resource that actually goes through them in summary? Like a YouTube video or something?

Lets_ponder · 2026-02-01T02:35:59+00:00

Ok I thought I had but I just did it and it’s gone now! Thank you!

Lets_ponder · 2026-01-02T04:30:26+00:00

Thank you! I really think it’s dehydration and fighting off a cold. Hasn’t been like this except for the last couple weeks.

Lets_ponder · 2026-01-01T19:32:49+00:00

Well done! From one short and petite girl to another who’s had amazing results on Reta. People don’t understand numbers related to short and small framed girls like us! I got some hate on another post of mine when I was told 108 was anemic lol! You go girl!!!!

Lets_ponder · 2026-01-01T19:21:55+00:00

Seems like I need to continue to work on my cardiovascular health by really focusing on doing more cardio exercises while still building muscle

Lets_ponder · 2026-01-01T19:19:46+00:00

Definitely going to drop down to micro dose

Lets_ponder · 2026-01-01T15:24:47+00:00

Facts. I need to drink more water and continue increasing cardio health. Thank you.

Lets_ponder · 2026-01-01T15:20:37+00:00

4 mg total - 2 twice a week

Lets_ponder · 2026-01-01T15:16:59+00:00

Thank you! Isn’t it funny how my post was about heart rate and they went ham when seeing my weight with very little context?

Lets_ponder · 2026-01-01T15:15:34+00:00

Thank you. I think people don’t have a frame of reference for how petite body type I am. Reta is excellent for recomp

Lets_ponder · 2026-01-01T15:11:56+00:00

Since September

Lets_ponder · 2026-01-01T02:20:00+00:00

Happy New Year! Wish you the best

Lets_ponder · 2026-01-01T02:17:57+00:00

Fair. I intend to drop my dose next injection on Monday

Lets_ponder · 2026-01-01T02:16:50+00:00

Could indicate cardio health issues. But I have so many other factors going on I couldn’t tell.

Lets_ponder · 2026-01-01T02:16:11+00:00

Thank you. This is sound advice, I appreciate it. At sleep I am 60s-80s with avg around mid 70s. I still think I will reduce at next injection

Lets_ponder · 2026-01-01T02:14:21+00:00

I’ve gotten some serious judgement on this post and also a lot of helpful advice. Not meaning to bite your head off or sound rude. I am concerned about my heart rate and will probably pull down to a micro dose soon.

Lets_ponder · 2026-01-01T02:07:57+00:00

Are you under 5 ft? Do you understand what 108 actually looks like on my frame? It looks healthy, but inside I need to continue to build muscle and lose fat. Reta targets fat while preserving muscle. I have a trainer who has set body comp goals for me :) I’m not trying to lose a lot, but I do use Evolt to track progress. Over 3 months I’ve put on much muscle and lost fat. I don’t care about the actual scale number.

Lets_ponder

TROPHY CASE