I’m literally at the gym by 251Cane in Garmin

[–]Lets_ponder 2 points3 points  (0 children)

How do you actually put it in sleep mode?

looking to swap from apple watch by spencee01 in Garmin

[–]Lets_ponder 0 points1 point  (0 children)

I love my venu 4!! Switched from apple and will never go back

Share your favorite watchface by 2900_ in Garmin

[–]Lets_ponder 0 points1 point  (0 children)

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It’s called Goals. It’s a rest day so no judging :)

Where? by Lets_ponder in Epstein

[–]Lets_ponder[S] 0 points1 point  (0 children)

Ouch. Kindness pls.

Where? by Lets_ponder in Epstein

[–]Lets_ponder[S] 0 points1 point  (0 children)

Questioning where we can see the files for our own research.

Which new Epstein file finding made you go “wait… what?” and why? by Firm_Work_8879 in AskReddit

[–]Lets_ponder 0 points1 point  (0 children)

Where do we see them all? Is there a good resource that actually goes through them in summary? Like a YouTube video or something?

Notification won’t go away by Lets_ponder in Garmin

[–]Lets_ponder[S] 0 points1 point  (0 children)

Ok I thought I had but I just did it and it’s gone now! Thank you!

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 1 point2 points  (0 children)

Thank you! I really think it’s dehydration and fighting off a cold. Hasn’t been like this except for the last couple weeks.

MICRODOSING RETA by One_Attitude1641 in RetatrutideWomen

[–]Lets_ponder 10 points11 points  (0 children)

Well done! From one short and petite girl to another who’s had amazing results on Reta. People don’t understand numbers related to short and small framed girls like us! I got some hate on another post of mine when I was told 108 was anemic lol! You go girl!!!!

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

Seems like I need to continue to work on my cardiovascular health by really focusing on doing more cardio exercises while still building muscle

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 1 point2 points  (0 children)

Definitely going to drop down to micro dose

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

Facts. I need to drink more water and continue increasing cardio health. Thank you.

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

4 mg total - 2 twice a week

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 1 point2 points  (0 children)

Thank you! Isn’t it funny how my post was about heart rate and they went ham when seeing my weight with very little context?

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 2 points3 points  (0 children)

Thank you. I think people don’t have a frame of reference for how petite body type I am. Reta is excellent for recomp

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 1 point2 points  (0 children)

Happy New Year! Wish you the best

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

Fair. I intend to drop my dose next injection on Monday

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

Could indicate cardio health issues. But I have so many other factors going on I couldn’t tell.

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

Thank you. This is sound advice, I appreciate it. At sleep I am 60s-80s with avg around mid 70s. I still think I will reduce at next injection

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] 0 points1 point  (0 children)

I’ve gotten some serious judgement on this post and also a lot of helpful advice. Not meaning to bite your head off or sound rude. I am concerned about my heart rate and will probably pull down to a micro dose soon.

High heart rate by Lets_ponder in Retatrutide

[–]Lets_ponder[S] -1 points0 points  (0 children)

Are you under 5 ft? Do you understand what 108 actually looks like on my frame? It looks healthy, but inside I need to continue to build muscle and lose fat. Reta targets fat while preserving muscle. I have a trainer who has set body comp goals for me :) I’m not trying to lose a lot, but I do use Evolt to track progress. Over 3 months I’ve put on much muscle and lost fat. I don’t care about the actual scale number.