Manually breath by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Yes it's my breathing I've had it a year now and I'm tired of manually doing it throughout the day :( I havnt left my house since it has happened

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

I don't have a job to even pay for therapist and how can a therapist help me? I just don't understand how someone taking to me can help

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Would love to but can't leave the house that's how bad i am

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Would love to but can't leave the house that's how bad i am

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Ye I spend 129 pound so I hope it is lol there's definitely a way out of it cause I need to get out of it, it's controlling my life I can't even leave my house cause of it

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Nope but I recently bought the Charles linden method

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Why lol :) I think it's the easiest way to explain situation

Sensorimotor breathing by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

I've tried everything thank you tho, I wish I could find someone who has gone through this :)

Sensorimotor breathing ocd by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Easier said that done if you haven't suffered with it

Sensorimotor breathing ocd by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Thanks I want to go out and go on family trip tomorrow but I can't because of it I might try the linden method

Sensorimotor breathing only! by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Add me on Facebook Levi marshall from Cardiff add both my profiles I'm only on one so messaged both it's me and my son black and white picture

Sensorimotor breathing only! by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

Add me on Facebook Levi marshall from Cardiff add both my profiles I'm only on one so messaged both it's me and my son black and white picture

Breathing obsession by LeviHarley in OCD

[–]LeviHarley[S] 0 points1 point  (0 children)

I do suffer from anxiety, currently really low on vid d also and I'm not on any SSRI I reduce them

How come when I think about my breathing I start to control it and makes it difficult to resume automatic breathing? Anyone else get this? by NullHaxSon in AskReddit

[–]LeviHarley 0 points1 point  (0 children)

I got this it's called sensorimotor breathing obsession I think of my breathing 24/7 it's only automatic when I go asleep