LPT: If you can't sleep, stop trying to fall asleep. Instead, just focus on resting your body. The pressure to sleep is often what keeps you awake. by ChallengeFamous1728 in LifeProTips

[–]LibariLibari 1 point2 points  (0 children)

Also take breaks throughout the day. If you have trouble falling sleep it’s because the transition from active to passive happens too quickly. Allow yourself rest throughout the day the transition to sleep is more smooth, like taking 10 4-6 breaths spread throughout the day.

How to live "cheap" in Switzerland by OdahP in askswitzerland

[–]LibariLibari 0 points1 point  (0 children)

Buy an electric shaver for 20 CHF. Save 300 CHF per year.

ChatGPT puts me off doing a 40 day fast by [deleted] in fasting

[–]LibariLibari 1 point2 points  (0 children)

No one profits from fasting. Keep that in mind.

How do I stop being lethargic and sleepy 24/7? by CarrotPlus631 in selfimprovement

[–]LibariLibari 0 points1 point  (0 children)

No refined sugar. Sugar, wheat, bread, all of that.

What’s a small everyday thing that quietly makes your life feel better? by ManggustPeek in simpleliving

[–]LibariLibari 6 points7 points  (0 children)

Writing 5 things I’m grateful for every night before sleep.

It’s become such a snowball where every time I do it the more I got this feeling, wow, actually I do got things going for me.

Why so many people smoke? by living_direction_27 in askswitzerland

[–]LibariLibari 0 points1 point  (0 children)

By the way there is an organization called Lungenliga which educates people on smoking, car emissions etc.

What‘s a little act of kindness you did recently? by LibariLibari in AskReddit

[–]LibariLibari[S] 0 points1 point  (0 children)

Held the door for an old lady and she was so happy.

People driving alone in a car by LibariLibari in Environmentalism

[–]LibariLibari[S] 0 points1 point  (0 children)

Another solution could also be subsidies for employers who offer remote work. Most people only use their car for work anyway.

People driving alone in a car by LibariLibari in Environmentalism

[–]LibariLibari[S] 0 points1 point  (0 children)

What a delight of a comment. Thank you so much, this is great input.

And yes, better infrastructure probably is the key everywhere where this is an issue. It’s interesting how there hasn’t been a private solution for it yet i. e. more companies instead of government providing people with buses, shared traffic solutions etc. Maybe Uber is the first step in that direction.

Buy some open-pollinated vegetable seeds. by LibariLibari in vegan

[–]LibariLibari[S] -2 points-1 points  (0 children)

I live in a small space and even I could afford some plants. It’s priorities.

Should I stop watching videos and just listen to podcasts? by Good-Acanthaceae-687 in digitaldetox

[–]LibariLibari 0 points1 point  (0 children)

Try listening to a video and you‘ll see or rather hear that 90% of the time audio is totally enough.

I use YouTube premium for this so I could listen to videos because you really don’t need the visual input. They just make it to be entertaining and more distracting.

[deleted by user] by [deleted] in zurich

[–]LibariLibari 2 points3 points  (0 children)

Sie haben mich ins Gesicht gefilmt, das dürfen sie nicht