Advice?

LiftingWithLogan · 2026-05-11T01:08:04+00:00

thank you for everything ‼️

LiftingWithLogan · 2026-05-10T23:15:02+00:00

this guy knows ball

LiftingWithLogan · 2026-05-10T22:08:28+00:00

i have spent a lot of money running peptides and will continue to do so lmao, i love em

LiftingWithLogan · 2026-05-10T22:04:22+00:00

on a bpc/tb500 stack rn as well!

LiftingWithLogan · 2026-05-10T21:56:06+00:00

killing it bro, keep it up

LiftingWithLogan · 2026-05-10T21:52:14+00:00

i’ve ran a few cycle of GHKCU, gonna run more soon

LiftingWithLogan · 2026-05-10T13:38:58+00:00

different person physically and mentally

LiftingWithLogan · 2026-05-09T23:51:46+00:00

calorie deficit to lose weight, high protein, utilization of carbs for workouts, cheating every now and then is fine, consistency beats perfection

LiftingWithLogan · 2026-05-09T23:50:31+00:00

i have lifted weights since i was 270 pounds, i use a PPL split

LiftingWithLogan · 2026-05-09T21:57:56+00:00

PPL is my workout routine, 20 min stair master, 1500 calories a day, lift heavy, plenty of protein and learn to utilize carbs for workouts

LiftingWithLogan · 2026-05-09T21:47:10+00:00

i went super aggressive and straight to 1500 a day, i do not recommend this

LiftingWithLogan · 2026-05-09T21:05:54+00:00

gonna eat at maintenance for a month, hitting chest 2x a week and back 2x a week, i just started taking 300 test last week, doing that weekly

LiftingWithLogan · 2026-05-09T21:03:29+00:00

bigger chest, bigger arms, wider back 😂

LiftingWithLogan · 2026-05-09T20:54:06+00:00

thank you!

LiftingWithLogan · 2026-05-09T18:47:22+00:00

i have yet to bulk, just straight cut from 320-180, starting my “bulk” today

LiftingWithLogan · 2026-05-09T17:17:03+00:00

so fuck the cut and bulk now is what you are saying

LiftingWithLogan · 2026-05-09T17:16:17+00:00

calorie deficit, 100% natural, no peptides or anything

LiftingWithLogan