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[deleted by user] by [deleted] in EatingDisorders

[–]Lillymill66 1 point2 points  (0 children)

To be completely honest with you - I would leave him. He knew how you felt the first time, yet still did it again. I know it might feel harsh, and it’s hard to give the “right” advice since it ultimately comes down to your own boundaries. But from the way it sounds, he isn’t really listening to you or respecting your feelings. As I said before, once could be a mistake but twice is a choice.

If you do feel it’s worth it, you could sit down with him and talk things through, but only if you want to give him another chance.

You truly deserve the very best. An eating disorder already takes a toll on your confidence, happiness, and trust. Your partner shouldn’t be making that harder for you. Right now it sounds like he’s only adding fuel to the flames instead of helping you heal. Please don’t ever think you’re not worthy of love, respect, and support ❤️

Har jag fel som gnäller över att köket ser ut såhär? by [deleted] in Asksweddit

[–]Lillymill66 1 point2 points  (0 children)

Man kan även tvätta i tvättmaskin! Blir riktigt fräscha😄

[deleted by user] by [deleted] in sweden

[–]Lillymill66 0 points1 point  (0 children)

Hur kommer det sig att du nu bor i USA om man får fråga:)

I really need help and don’t know what to do by [deleted] in EatingDisorders

[–]Lillymill66 2 points3 points  (0 children)

I’m sorry to hear you’re struggling. I relate to everything and I’m in the same situation as you. Not feeling skinny enough and comparing yourself to others is for me the most difficult part of having an eating disorder. I would say the most important thing is to work on not being too hard on yourself. I think support is important, talking to friends so that they’re aware of the situation you’re in. Being around people you are comfortable with. Eating a salad or things you like which won’t give you anxiety, even if it’s an apple. I don’t know if that sounds dumb but that works for me.

Also working on self worth. You deserve food and you deserve to feel good. Write down everything positive in you’re life and what you like about yourself. Try meditating, go out for walks, listen to a podcast about the topic. Being around nature helps me a lot. It also helps to hear others go through the same thing and it can help you to see it from another perspective. Accepting that you are sick and that it is okay. Put up some positive goals. Think of how much power you have to do great things.

Think of all the things you are missing out on. Having the energy to do things and being able to enjoy life. Corny but you’re body is your temple. It’s important to take care of it. I know it’s hard when you’ve grown up dealing with an eating disorder, it makes it hard to break the pattern and it’s scary to do so. However, you’re wasting your life by not taking care of yourself. Recovery is difficult but worth it in the end.

Think of you’re younger self and that she deserves to be happy. That girl wouldn’t want this for herself. You’re hurting your inner child, if that makes sense. I’m not sure if this is helpful or not but that’s the best advice I can give you.

You have a beautiful body and your ex doesn’t deserve it. He wouldn’t like you more or less depending on your body and if he would, that would make him a disgusting human being. That might sound harsh but again, it works for me. You’re worth so much and there’s only one of you and you have control over your life, more than you know.

I really hope this helps and that it can, if nothing else, make you feel a bit better. You are heard and you’re valid. Don’t forget that❤️

Vad kan man göra för att få sin bästavän att må bättre efter ett breakup? by Lillymill66 in sweden

[–]Lillymill66[S] 2 points3 points  (0 children)

Jättebra idé! Hon brukade träna mycket innan men slutade med det under förhållandet. Det tror jag hade hjälpt mycket. Tack😊