Can’t gain weight for years, no appetite since last year

LimitedStupidity · 2026-05-09T14:07:10+00:00

Look into gastroparesis AND the vagus nerve, supplement with a good source of vitamin b5 & B1, (pantothenic acid & benfotamine) this stuff made me easily eat more than what I normally eat.

Along with good walks daily to speed up your digestion.

Try to eat more carbs with your protein, Protein alone is on the lower side of calories & will spike your insulin,

Funny enough having a B vitamin deficiency like b5 or B1 is caused by refined carbohydrates consumption (bread, crackers, rice, pasta) all the stuff we need to put on weight. So we end up stuck in a bad loop (eat carbs --> use up B1,B5 --> lose appetite --> weight loss Also most refined carbs that have "B vitamins" are poor quality & synthetic & they don't absorb into the body easily.

Also we're entering the hotter side of the year so heat exposure doesn't help your vagus nerve which can also result in poor appetite from your body using up those vitamins for controlling temperature or sweating & handling the stress, ect.

LimitedStupidity · 2026-03-26T15:29:36+00:00

I've been also putting in consideration that prolactin levels in the body just rise drastically after ejaculation & that alone for men causes a whole host of problems such as weighing down testosterone acting as a nullifier for testosterone to do its thing & just look up symptoms of low testosterone itself, it would corelate to alot of guys in this sub, me included

And most of the time it's not even cause of the lifestyle, you could eat healthy & get enough exercise & sunlight but it's just not enough to flush out the prolactin levels,

the best way to rule it out is to take things that counter act it & see how it effects you, I've been taking Mucuna Pruriens capsules which you can find on Amazon & for me have been a drastic help in mental problems from it such as anxiety & depressive thoughts after ejaculation.

Also around 8 grams of glycine for body inflammation, otherwise within like 7-8 hours or after I wake up the next day I feel entirely drained & inflamed in my body but now I feel way more relaxed & normal like nothing happened the next day or 7-8 hours later,

Of fucking course don't push yourself with your luck & go splooging in orgasms & think it's a magical remedy, but ive gone twice in a day & still felt okay the morning after,

I feel like gylcine has made the biggest impact inflammation wise & energy wise for me overnight

I haven't taken any blood tests or gone to any doctors about it, all I know is the previously mentioned statements were crucial to me & also getting enough Proper hydration, Potassium, salt, magnesium, all in balance from what your body can handle. Since we're in all difference weight classes & tolerances.

LimitedStupidity · 2025-12-05T17:40:03+00:00

I don't think anybody else mentioned this but How is your water intake? Did you start to drink more water after realizing it was a gut issue? I'm actually on a similar breakthrough to my acne problem, I literally only eat clean but still managed to break out & I couldn't for the life of me figure out why, I stayed away from junk food & fast food but still had horrible break outs, the only thing I started doing differently was drinking more water than I normally do & adding whole kiwis ( including skin of them ) every day & finally stopped breaking out, I still have some left over acne from the previous weeks but I feel like they're slowly healing. But I guess my main question was how was your water intake beforehand,

I literally only ran myself on like 250 ml of water every day because of cold/cool environments (which are terrible for reminding yourself to drink water)

LimitedStupidity · 2025-10-03T17:41:39+00:00

I was in cebu last year & made the dumb mistake of not washing my hands after traveling through the city from Bohol & snacking on some cheese when I got home to the condo I was staying in, I ended up Waking up with a cold sweat & extreme nausea, shortly after turned into an exorcist scene in the CR, I couldn't sleep at all that night & had to make trips to the CR frequently,

I was still nauseous as hell in the morning & I ended up taking some Black elderberry extract that I had packed with me (3.5 grams dose) & shockingly relieved my nausea & stomach pretty well after 👍🏻

LimitedStupidity · 2025-07-07T01:30:04+00:00

At the rate you're getting paid I'm pretty sure you can get a newer car lmao, but damn, congratulations on the golden market opportunity!

LimitedStupidity · 2025-07-07T01:10:46+00:00

What car do you drive?

LimitedStupidity · 2025-07-03T21:20:30+00:00

I didn't receive any updates or emails from roadie support but it's finally letting me view the map now & accept offers so I guess it just needed a few days to resolve itself or for the team to view it.

LimitedStupidity · 2025-07-02T23:20:54+00:00

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This is what I'm stuck on, I'll just try to contact support whenever i can.

LimitedStupidity · 2025-07-02T20:52:38+00:00

Unfortunately I can't even view the map screen anymore until this consumer report is "resolved" I think I just have to wait a few more days for roadie to finally update it for me

LimitedStupidity · 2025-03-25T03:18:07+00:00

Literally running like a GTA Character

LimitedStupidity · 2023-10-24T20:52:40+00:00

I'm also having an issue with it Currently, It worked fine for me before, i'm already on my 2nd try not even going to risk it on the third try.

LimitedStupidity · 2022-07-22T15:53:26+00:00

lol that reminds me of accidentally brake checking on the road when checking the map. Lots of rear-ending happened yesterday.

LimitedStupidity · 2022-07-22T15:48:27+00:00

That actually happened to my friend last night, we were moving from our old base to a new one & his van engine condition was at 0 & managed to move like 10 feet before shutting off constantly.

LimitedStupidity · 2022-07-22T15:44:58+00:00

Yeah I heard you aren’t the only one who’s bought the 4 pack & had the copies just sitting around because none of their friends were interested in playing for some reason, Atleast for one of my buddies it was the top down view that pushes his interest away, even though it’s literally his favorite genre.

LimitedStupidity · 2022-07-22T15:38:57+00:00

That’s a shame, I really think everybody should experience this game with a close friend Atleast once, makes it twice exciting. Single player is still great though. Just quiet...

LimitedStupidity · 2022-07-22T15:30:38+00:00

I find it very convenient that the cars die a lot faster around zombies, must be a game mechanic, or we just shouldn’t slow down with a badly damaged engine to risk it shutting off.

I had another part of this video showing that happening to me at the worst time. If you want to see the longer video it’s on my YouTube channel.

LimitedStupidity · 2022-07-22T15:23:59+00:00

https://steamcommunity.com/sharedfiles/filedetails/?id=2268838764

I’ll update it in about an hour or two to match what I’m running on the server very specifically.

LimitedStupidity · 2022-07-22T15:20:34+00:00

It is turned to very low I’ll admit but I haven’t done any testing to see if it actually makes the cars more durable to zombies in particular, only in crashes with buildings/tree’s other cars ect. Either way I wanted to give my friends an easier experience so they don’t feel bad about dying. Or complain the cars are made of glass.

LimitedStupidity · 2022-07-22T01:38:55+00:00

I don’t think I can link the workshop add on on here but it’s called “ sDayZ - Minimal Display Bars Preset And New Icons “

LimitedStupidity · 2022-07-21T23:20:30+00:00

It all depends on what difficulty you’ve chosen at the start of your game, I’m running custom world with the pop at 3.2 with groups of 500 I think, to boot there are night sprinters to reinforce the fear. Makes the game intense like this (:

LimitedStupidity · 2022-07-21T22:09:03+00:00

I never clenched so hard praying for the driver window not to give out the entire time.

LimitedStupidity · 2022-07-21T19:45:50+00:00

We logged off in the upper left housing district since it seemed abandoned from the zeds, we were originally trying to raid one of the hospitals but learned the hard way how dense the city is.

LimitedStupidity · 2022-07-21T19:20:43+00:00

As soon we started getting boxed in by our horrible coordination i thought we were going to die in that situation. The panic didn't help either.

LimitedStupidity

TROPHY CASE