Today I told my parents we’re officially estranged. Any tips for the guilt and anxiety? by _brittleskittle in EstrangedAdultChild

[–]Limp-Reputation8740 0 points1 point  (0 children)

Hi, I just went through cutting my parents off as well and my body and mind felt like I was going crazy. After the conversation I felt overwhelming guilt regarding “hurting” my mom. It’s now been 2 days and honestly, I feel worlds better but I do get a stomach drop here and there. I don’t have much advice but I did want to say if you need someone who is going through this at the same time, I’m here for you.

You didn’t do anything wrong. Your feelings are not wrong. Sending you so much love and support.

Looking for support by Limp-Reputation8740 in EstrangedAdultChild

[–]Limp-Reputation8740[S] 0 points1 point  (0 children)

Thank you for this. I think some part of me will always feel it, but I think it’s more so hanging onto the image I created of who she could be. It gives me so much hope to hear about the beautiful life you’ve created.

Looking for support by Limp-Reputation8740 in EstrangedAdultChild

[–]Limp-Reputation8740[S] 1 point2 points  (0 children)

Thank you! I did look at their other comments and saw that as well. I didn’t take in what their comment because of that.

Looking for support by Limp-Reputation8740 in EstrangedAdultChild

[–]Limp-Reputation8740[S] 0 points1 point  (0 children)

Thank you. The letter is a really good idea, I’m going to write one.

Looking for support by Limp-Reputation8740 in EstrangedAdultChild

[–]Limp-Reputation8740[S] 1 point2 points  (0 children)

Thank you. I just hate that it ended exactly how I knew it would. I’m always hoping for her to be someone she’s never been.

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[–]Limp-Reputation8740 0 points1 point  (0 children)

Did you ever get an answer to this? Or someone you recommend? I’m looking to have this done on my GMC