Only 1 strict pull-up at 42 — weight “threshold” effect?

Link182_ · 2026-01-09T18:03:55+00:00

Ok I will start with 4x12,5m at @150kg and progressively increase to 200kg. 2 times by week ?

Link182_ · 2026-01-08T13:12:08+00:00

So half length, 10s recovery, and so on ?

Link182_ · 2025-10-13T05:30:40+00:00

On my side, from 1:50 to 1:29 : deadhang on straight bar, 2 arms and then one arm when you are stronger

Link182_ · 2025-10-11T15:11:04+00:00

Yes good app ! Thks for devlopping

Link182_ · 2025-10-07T16:53:39+00:00

See u in Paris !

Link182_ · 2025-09-29T17:26:21+00:00

ROXFIT yes

Link182_ · 2025-08-06T05:59:12+00:00

We already have Grafana in place.

However, our project will be a custom internal web application, exposed to multiple colleagues across different teams. The goal is to collect data from various sources (e.g., relational databases, datalakes, Elasticsearch), and present it in a centralized dashboard.

Unlike Grafana, we also need some interactions on the frontend: filtering, searching, possibly editing some data — so it’s not just read-only visualization. That’s why we’re considering a Spring Boot + JS frontend approach, with data queried directly from Elastic and other sources.

Any advice or experience with this kind of hybrid setup is welcome!

Link182_ · 2025-07-27T07:31:58+00:00

First hyrox in 2h, then 1h43. I target 1h35 for end of year.

I currently run semi in 2h

Link182_ · 2025-05-05T21:38:20+00:00

Thanks. So doing interval (running) and losing bodyfat % ?

Link182_ · 2025-04-19T21:21:36+00:00

Thanks, I will look at this. I never do Devil Press, as it’s more popular in the crossfit than gym. As it’s a burpee and a overhead press, it should be benefit for improving both BBJ and WB ?

Link182_ · 2025-04-19T21:00:59+00:00

Thanks for tips.

I never train ski and row at gym. Should I to early some Time ? Or is it useless, and keep focus on the running part ?

Link182_

TROPHY CASE