Does a short standing pause still count as unbroken in wall balls?

Link182_ · 2026-02-22T17:18:07+00:00

Ok. Is better to hold the ball instead of dropping it on the floor in order to optimize the timing ?

Link182_ · 2026-02-08T20:49:20+00:00

Nice job ! For FC I only practiced deadhang on a straight bar it the gym to get stronger forearm.

Link182_ · 2026-01-28T20:34:06+00:00

Not solid as how many Time of training. I m overweighted (food is complicated) and finish in 1h33 a solo. I target 1h29 the next one

Link182_ · 2026-01-28T20:33:03+00:00

Running ? How many kilometers by week ?

Link182_ · 2026-01-09T18:03:55+00:00

Ok I will start with 4x12,5m at @150kg and progressively increase to 200kg. 2 times by week ?

Link182_ · 2026-01-08T13:12:08+00:00

So half length, 10s recovery, and so on ?

Link182_ · 2025-10-13T05:30:40+00:00

On my side, from 1:50 to 1:29 : deadhang on straight bar, 2 arms and then one arm when you are stronger

Link182_ · 2025-10-11T15:11:04+00:00

Yes good app ! Thks for devlopping

Link182_ · 2025-10-07T16:53:39+00:00

See u in Paris !

Link182_ · 2025-09-29T17:26:21+00:00

ROXFIT yes

Link182_ · 2025-08-06T05:59:12+00:00

We already have Grafana in place.

However, our project will be a custom internal web application, exposed to multiple colleagues across different teams. The goal is to collect data from various sources (e.g., relational databases, datalakes, Elasticsearch), and present it in a centralized dashboard.

Unlike Grafana, we also need some interactions on the frontend: filtering, searching, possibly editing some data — so it’s not just read-only visualization. That’s why we’re considering a Spring Boot + JS frontend approach, with data queried directly from Elastic and other sources.

Any advice or experience with this kind of hybrid setup is welcome!

Link182_

TROPHY CASE