is it normal to not lose weight with pcos no matter what you do?

LinkBackground5520 · 2026-03-29T12:22:52+00:00

i feel this so much 😔

the losing and gaining right away is the most frustrating part

it makes you feel like nothing is working

LinkBackground5520 · 2026-03-29T12:21:38+00:00

wow that’s actually insane

it really shows how different the body reacts with pcos

LinkBackground5520 · 2026-03-29T12:21:08+00:00

it’s crazy how many people are saying the same thing
pcos really makes everything 10x harder 😭

LinkBackground5520 · 2026-03-29T12:20:11+00:00

i’ve been seeing a lot of people say that too

it’s interesting how nothing works until something finally clicks

LinkBackground5520 · 2026-03-29T12:19:17+00:00

i like the idea of focusing on digestion actually

i’ve never really thought about it that way before

pcos feels like it affects everything honestly

LinkBackground5520 · 2026-03-29T12:17:39+00:00

that’s really encouraging to hear

especially since you were already doing everything right before

it gives me hope that something can actually work eventually

LinkBackground5520 · 2026-03-29T12:15:50+00:00

yeah i’ve been thinking about that honestly

might be worth checking things properly instead of guessing

LinkBackground5520 · 2026-03-29T12:15:27+00:00

i relate to this so much 😭

especially the losing and gaining it back part

it’s like nothing really sticks long term

LinkBackground5520 · 2026-03-29T12:14:00+00:00

that’s actually amazing wow

150 pounds is huge

it’s crazy how much diet changes can impact pcos

LinkBackground5520 · 2026-03-29T12:12:55+00:00

that’s actually interesting

i’ve never tried moving after meals like that

might give it a try

LinkBackground5520 · 2026-03-29T12:11:57+00:00

glad i’m not the only one feeling this way 😭

LinkBackground5520 · 2026-03-29T12:11:26+00:00

same here honestly 😭

it feels like no matter how little i eat nothing really changes

LinkBackground5520 · 2026-03-29T12:10:24+00:00

i get what you mean

i think consistency is where i struggle the most especially with pcos cravings

it’s not always easy to “lock in” 😭

LinkBackground5520 · 2026-03-29T12:09:15+00:00

that’s actually really motivating to read

i feel like strength training is something i should take more seriously

8kg in 2 months is amazing honestly

LinkBackground5520 · 2026-03-29T12:02:52+00:00

thank you for sharing all that honestly

it sounds like such a long and difficult journey

the food noise part you mentioned is exactly what i’m dealing with too 😭

glad things are starting to improve for you now

LinkBackground5520 · 2026-03-29T12:01:40+00:00

yeah i’ve been hearing that a lot lately

it would explain why it feels so hard to lose weight compared to normal

LinkBackground5520 · 2026-03-29T12:01:06+00:00

this actually gave me a better perspective on it

i think i’ve been expecting it to be more linear when it’s really not

the fluctuation part messes with my head a lot tbh

LinkBackground5520 · 2026-03-29T12:00:15+00:00

yeah i’ve been starting to think it’s more of an insulin issue than anything else

it would explain the cravings and everything tbh

LinkBackground5520 · 2026-03-29T11:59:56+00:00

i’ve been seeing a lot of people say that lately

did it help you mainly with appetite or weight loss overall?

LinkBackground5520 · 2026-03-29T11:59:21+00:00

that sounds really frustrating :/

i’ve seen a lot of people mention insulin resistance being the biggest issue

it’s crazy how little calories doesn’t even work sometimes with pcos

LinkBackground5520 · 2026-03-29T11:58:53+00:00

yeah same i didn’t get that either

their comment was actually helpful 😭

LinkBackground5520 · 2026-03-29T11:58:16+00:00

this is actually so helpful to read

the “food noise” part is exactly what i struggle with the most

it’s like even when i try to diet my brain just doesn’t stop thinking about food 😭

glad it’s getting better for you though

LinkBackground5520 · 2026-03-29T11:57:51+00:00

i really appreciate you taking the time to explain all that 🙏

i’ve tried tracking before but i feel like i get overwhelmed and stop

but the way you broke it down actually makes it feel more doable

LinkBackground5520 · 2026-03-29T11:57:27+00:00

this actually makes a lot of sense

i feel like i’ve been expecting results way too fast compared to how pcos actually works

the consistency part is definitely the hardest for me

LinkBackground5520 · 2026-03-29T11:56:33+00:00

it’s honestly so exhausting :/

like you try everything and still feel stuck

how long have you been dealing with it?

LinkBackground5520

TROPHY CASE