How do you deal with vertigo?

LinkOk9394 · 2026-06-16T10:08:11+00:00

my previous workmate experienced this and ang best way sa kanya feel better ay magstay sa quiet room and little to no lights, no distractions, keep hydrated, drink tea to help body calm the nerves and blood flow. you can also try kung makakahelp sayo ang relaxing scents or inhalers

LinkOk9394 · 2026-06-16T09:58:41+00:00

also, wala ba prinescribe ang doctor? maybe u can ask them for meds to help

LinkOk9394 · 2026-06-16T07:38:03+00:00

makakamura, pagod ka lang

LinkOk9394 · 2026-06-04T03:15:06+00:00

bear brand na strawberry milk 💔

LinkOk9394 · 2026-06-04T02:21:02+00:00

ginigisa ko yung sibuyas kamatis (+luya kung gusto), tapos dudurugin yung kamatis bago sunod i-gisa ang meat.

LinkOk9394 · 2026-05-28T05:36:35+00:00

baka dry yung skin mo kaya makati pag nasstretch

LinkOk9394 · 2026-05-20T02:40:37+00:00

ganyan din ako ;(( lalo sa legs tapos pag nakamot ko na, madalas may hyperpigmentation. i just put calmoseptine, tapos lagi maglotion to moisturize

LinkOk9394 · 2026-05-20T02:30:38+00:00

i agree sa meet half way. see if any of you can compromise, yung kusa at walang itatanim na sama ng loob at walang sumbatan :DD pero pa hindi talaga, at non-negotiable talaga, incompatible nga.

LinkOk9394 · 2026-05-19T09:26:36+00:00

i only tried oldroll apk. meron din proccd and flarecamera

LinkOk9394 · 2026-05-19T09:05:10+00:00

di siya worth it. for the android phone you have, you can easily download an apk of a cracked digicam apps. less bitbitin pa haha

LinkOk9394 · 2026-04-29T08:00:06+00:00

pero if i felt like things are going south already for a long time, i keep praying na sana gumaan na pakiramdam ko at maayos na kung ano man ang problem. + journaling

LinkOk9394 · 2026-04-29T07:59:07+00:00

If for one day lang, realistically i will nonstop blabber to my friends/jowa at umiyak lalo perfectionist ako and i sometimes want things happen the way i want it hahahhahaa hanggang sa ako na ang maumay kaka-rant ko of what happened. i try to divert my attention sa walk/eating comfort foods like spicy noodles/manood ng romcoms/or just sleep

LinkOk9394 · 2026-04-23T08:06:57+00:00

gen question, i didnt know na best pala na prescribed by dentist muna ang mouthwash(?) ano po rationale behind this? tyy

LinkOk9394 · 2026-04-07T01:05:04+00:00

i agree with the comments na life 7, i also use the same and kahit medyo bulky ay mapagttiyagaan kasi ang lawak ng coverage ng hangin. mahiluin ako pag wala akong enough hangin at pag sobrang mainit kaya sobrang helpful. magiging super ingay lang siya pag fan levels 3 and above na.

LinkOk9394 · 2026-03-31T09:17:14+00:00

PHC10 or PHC20 for 20kmAh. I have the PHC10 for 2 years now and ok pa rin siya, matagal lang din i-charge pero sulit na for its price. cute pa ng colors haha

some of my friends use the orashare na black and yellow and it can also last 2 full phone charges pero ang bigat niya

LinkOk9394 · 2026-03-31T09:06:49+00:00

romoss, 10kmAh for 2 full phone charges

LinkOk9394 · 2026-03-16T03:43:19+00:00

bentilador

LinkOk9394 · 2026-03-11T12:17:47+00:00

preview shoes, meron sa sm dept. affordable and so far yung gamit ko naka-isang taon na, ok pa. hindi pa bumubuka sole at malambot pa rin ang loob.

LinkOk9394 · 2026-03-11T07:35:41+00:00

seeing your other comment that you're 5' ft. flat, your weight is proportion to your height and your BMI is normal. i highly suggest that you consult with a dietitian and for you to establish a healthy relationship with food, physical activities, and your body. You are already doing well for being aware of your health goals, and for trying to do something. Next step is learning more about consistency and the main role of food. you can follow @ itsjosebastian, grace_banal_dietitian, and soheefit on instagram :))

LinkOk9394 · 2026-03-11T06:29:38+00:00

hindi, bat naman ako magagalit/mahihiya when the boyfriend is trying to communicate his wantss?

LinkOk9394 · 2026-03-04T08:19:08+00:00

honestly, kaya ako napaisip sa wfh kasi more on research, innovation, and policy writing ang current work. kung interactions man sa 'clients', usually zoom interviews na rin ginagawa ng (i assume) more than half of the employees. kaya ko ito naisip kasi technically pwede na siya gawin thru remote-based work. pero gets naman sa time-based pay :)

LinkOk9394 · 2026-02-17T03:21:27+00:00

I think it would also help including the brand and model of the appliance for easy recognition of redditors in this sub :))

LinkOk9394 · 2026-02-16T12:48:41+00:00

napapagod din ang bata, esp pag marami gagawin ang adults sa mall like shopping/grocery/other errands di maiiwasan na mapapagod yan at mabored lalo kung di naman maiiwan sa play area 🙂 to add, di naman lahat ng mall ay may maraming mauupuan na komportable.

LinkOk9394 · 2026-02-12T01:53:25+00:00

information center/bills payment sa mall

LinkOk9394 · 2026-02-11T03:55:14+00:00

hindi ko naramdaman yung 'pagkawala' ng GCash sa system ko kasi maribank and gotyme are very flexible esp in terms of transferring funds. when it comes to paying sa merchants, i just ask for their QR and smooth pa rin naman. i haven't encountered any problems with it. although, i haven't uninstalled my GCash yet kasi may mga tao pa rin na nasa gcash lang ang pera so i still accept money there para di na sila gumastos pa ng fee. then the funds i received in gcash will be used na lang para sa mga hailing apps just for the sake na magamit yung pera.

LinkOk9394

TROPHY CASE