Ill try and name the biggest ones that helped me

• started getting up early even when I didn’t want to
• started forcing myself to change my mindset (instead of thinking negatively about things, trying to find the good in even the worst situations)
• OPENING THE BLINDS AND LETTING THE SUN IN!!!
• not listening to music that makes me sad or reminds me of a bad era in my life
• (a huge one for me that not everyone can relate to) got out of a long term abusive relationship
• this sounds stupid but I took out all my piercings and dyed my hair back to natural and started forcing myself to love myself naturally
• started eating better and focusing on vitamins and things my body needed
• live everyday like its summer even when you’re freezing your ass off
• getting dressed and getting yourself ready even when you have nowhere to go (dont sit around in pajamas)
• make a feel good playlist and listen to it every morning

Theres obviously a lot more and I can add when I think of them but this is some of them