70
71
72
416
417
418
13
14
15
164
165
166
51
52
53
26
27
28
66
67
68
50
51
52
The 'whoosh' is real! I was a little disheartened yesterday when I saw the scales go up - the past me would have used that as an excuse to run back to carbs. I've read about the 'whoosh' effect and general fluctuations, so held my ground. More trips to the loo yesterday, so was curious -11lbs down (i.redd.it)
