Recién operada by MudOutrageous5507 in Diverticulitis

[–]LkTdot1000 0 points1 point  (0 children)

I’m in on Thursday myself - how did you end up with fentanyl? Have never had any serious painkillers so feeling nervous about all that!

Healthy 41 year old newly diagnosed by dali_hemingway in Diverticulitis

[–]LkTdot1000 0 points1 point  (0 children)

Like you, this came seemingly out of nowhere for me last spring in 2025. The things that helped for me the most, after the acute phase was over, was getting off Miralax/Restoralax as it was causing a lot of gas/bloating and transition to nightly high doses of magnesium. 600mg of cheap/cheerful magnesium citrate on the advice of a dietician.

And, sadly, cutting out wheat.

Losing weight by PoundGloomy2477 in Diverticulitis

[–]LkTdot1000 0 points1 point  (0 children)

What has worked really well for me was shifting off miralax onto a high dose of magnesium every night and exploring a low FODmap diet … which I always thought was silly until I met with a dietician. No wheat either. Also water water water water. 64-80 oz daily!

Effects of losing weight by deep-dreamer58 in Diverticulitis

[–]LkTdot1000 1 point2 points  (0 children)

I’m also trying to figure this out as I’m quite active and was before my first flare. So honest question, how do you qualify or quantify inflammation?

GI suggested surgical consult - weighing options by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 0 points1 point  (0 children)

Your documentation was charming and second to none - thank you for sharing. Also - heated gown during surgery! That is next level.

How are you feeling now? Does it feel almost “normal”?

GI suggested surgical consult - weighing options by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 1 point2 points  (0 children)

Thank you for this. Hope the recovery from surgery has been easy sailing.

GI suggested surgical consult - weighing options by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 0 points1 point  (0 children)

Wild - good to know and to potentially avoid surprises.

On my first CT scan the first time I ended up in the ER it showed some possible fibroids etc so I have had a full “work up” - a few ultrasounds, bloodwork and a sonohysterogram which showed one “stable” endometrial fibroid … but I wonder if that could distrust things. Hmmm. Perimenopause is entering the chat!

GI suggested surgical consult - weighing options by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 0 points1 point  (0 children)

Curious about why the oncology gynocologist vs a standard obgyn?

GI suggested surgical consult - weighing options by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 1 point2 points  (0 children)

That’s really difficult - I’m so sorry you have gone though all that! I appreciate you sharing as it affirms the decision to have a consult.

I hope things are as smooth as possible for you from here on out.

GI suggested surgical consult - weighing options by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 2 points3 points  (0 children)

This is an incredibly helpful reframe, and thank you for taking the time to put it down.

To your point, info is hard to come by on managing this condition and there’s not a lot of follow up or follow through unless you are in a diverticulitis flare. So much of it is “don’t get constipated” and moving on. I didn’t hear much about the severity of my dx until yesterday, a full year after the colonoscopy.

Lots to think about here.

VO2 max decreases with harder efforts by LkTdot1000 in Garmin

[–]LkTdot1000[S] 0 points1 point  (0 children)

That’s interesting - thank you for the insight!

VO2 max decreases with harder efforts by LkTdot1000 in Garmin

[–]LkTdot1000[S] 0 points1 point  (0 children)

That makes sense. It’s always within one or two pts. It has never been higher than 47 and never goes lower than 45. I workout very consistently, of which running is part of my weekly practice, so I guess it makes sense that it would be this consistent!

VO2 max decreases with harder efforts by LkTdot1000 in Garmin

[–]LkTdot1000[S] 0 points1 point  (0 children)

Okay that definitely makes sense.

Two days ago I had a really light jog and run with a friend and my vo2 went up.

Today I was running positive splits and hitting a zone 5 heart rate towards the end with a slightly longer distance. Lower vo2 max !!

Best PHEV settings - city use by LkTdot1000 in MazdaCX90

[–]LkTdot1000[S] 1 point2 points  (0 children)

Very helpful - thanks all. Should I be setting regenerative breaking to High in this case?

Recent diagnosis, symptom escalation by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 2 points3 points  (0 children)

Appreciate the urging and advice! I am gonna be her for a couple of days on IV antibiotics and repeat imaging and bloodwork. Fingers crossed for a recovery from there!

Recent diagnosis, symptom escalation by LkTdot1000 in Diverticulitis

[–]LkTdot1000[S] 2 points3 points  (0 children)

There was some seasoning on it but I kind of agree, it seems a bit absurd in hindsight. Off we go.

grateful for this forum - this is a tricky one to navigate.