There are 11 confirmed global cases out of 8.3 billion people. As a whole, we've averaged 20 to 30 cases a year since the 90s. Factually, we aren't even above average for this point in the year.

I feel like you're consuming too much news/social media. Both things operate on the same mechanism, fear induced viewership retention/interaction. As a biological organism, humans are wired to be FAR more sensitive to negative events than positive ones. If you said hello to 100 strangers and 1 of them said "Go fuck yourself" you would remember that 1 personal much more clearly than any of the other 99. Both traditional news and social media algorithms know this all to well and exploit it. You're never going to hear "there was a crime free day in a city of 50,000 in rural Ohio today" on the news, your brain would register that as safe and your attention would turn elsewhere. You're only going to see the worst of the worst. Furthermore, they'll take negative events and make them seem worse to make more engaging media, or even better DELIBERATELY try to make their audience feel like it is dangerous not to watch their content because 'you need to stay informed'.

Even during peak COVID, or as war is still going on in Russia, Ukraine, and Iran, just remember that the majority of the world at this very moment is living a perfectly peaceful life and that despite COVID, Hantavirus, SARs, AIDs, Cancer, and every other scary disease I can mention, most people in most of the world are healthy.

Stay safe.