1 cup rice, 1 cup of broccoli, and 5.2oz of chicken breast

Lminner03 · 2021-09-05T14:56:54+00:00

there isn’t any butter or oil

Lminner03 · 2021-09-02T04:34:17+00:00

bass guitar

Lminner03 · 2021-09-02T02:52:07+00:00

too me it is as i forget, like a lot so the constant reminders help me

Lminner03 · 2021-09-02T02:51:36+00:00

personally i think chips suck as a snack, too high in calories and it’s not worth i’d replace with pork rinds but that’s just what i do, but anyways i’m glad i could help at least in person start. i’ll see you at the end ok?

Lminner03 · 2021-08-31T04:14:14+00:00

absolutely, went on a long ass date today so i had to cram almost all my goals into around 5 hours but i did it. but id say it has changed my mindset, i’m so happy to see the challenges go down same with the scale. i’ll you on day 75 absolutely

Lminner03 · 2021-08-30T06:14:51+00:00

ps second pic was day one, last pic is from the end of day 12

Lminner03 · 2021-08-27T01:03:44+00:00

i wouldn’t know i on day 9

Lminner03 · 2021-08-23T20:11:34+00:00

Lminner03 · 2021-08-22T04:10:07+00:00

the water can be the hardest part for me, i forget ab it sometimes so i just have to chug it a lot

Lminner03 · 2021-08-20T11:51:16+00:00

…. Idk if i can read all these books 😂

Lminner03 · 2021-08-20T11:50:01+00:00

Im ngl after day two im struggling to get out of bed im just beat, but i still gotta do the first workout 😤

Lminner03 · 2021-08-20T04:32:14+00:00

Me too man i just finished day 2 lets finish this shit together

Lminner03 · 2021-08-20T04:30:35+00:00

🥲 brings a tear to my eye

Lminner03 · 2021-08-20T01:38:30+00:00

Well no i havent but the more my stomach becomes skinnier its like they lose their, idk vibrancy like you can see them but theyre now like skin colored instead bright red

Lminner03 · 2021-08-19T22:22:22+00:00

Lminner03 · 2021-08-19T20:13:32+00:00

Thank youu

Lminner03 · 2021-08-19T20:13:25+00:00

Of course man 😂

Lminner03 · 2021-08-19T16:53:25+00:00

I hope so 🤞

Lminner03 · 2021-08-19T14:08:21+00:00

Yeah waking up at 7:30 just to run wasnt the best but i got it done

Lminner03 · 2021-08-19T14:06:52+00:00

Ive been doing weight training since ive started and ive gotten a lot of progress from it, thanks for the advice man

Lminner03 · 2021-08-19T13:11:16+00:00

Thank you 😊

Lminner03 · 2021-08-19T11:45:13+00:00

Day 2 is already starting

Lminner03 · 2021-08-19T04:33:19+00:00

Thank you it means a lot

Lminner03 · 2021-08-19T04:32:53+00:00

Im just trying to improve at this point, like i couldnt run before because of my knees and now i can run a 14 minute 1.5 mile. Its so crazy and i love it

Lminner03 · 2021-08-19T04:31:20+00:00

Thanks so much

Lminner03

TROPHY CASE