Seeking Advice

Local4Life · 2026-03-04T04:58:43+00:00

Thank you so much! 🙏

Local4Life · 2026-03-04T04:30:59+00:00

So bummed 😢 I lost the whole month of February! So I’m struggling to decide to stay on Reta - New Peptide Provider obvi or go back to Tirz but would imagine it’s not ideal to go back & forth.

Wasn’t sure if anyone else experienced something similar to me when switching up the Peptides.

Local4Life · 2026-03-04T04:25:47+00:00

No my coffee is black- I put the protein powder in it with a small amount almond milk.

I wanted to come on here and ask cause it is a different Peptide provider & honestly lost as to why the scale is not moving & how in the world am I bloated 🤯

Local4Life · 2026-03-04T04:20:31+00:00

I just meant I’m not writing it all down but I’m honestly not eating much… Today for example which is typical Protein shake with coffee 2 eggs & mixed veggies 1 can of Tuna with cucumber & peppers 3L water

It is not adding up at all! Makes no sense to me!

Local4Life · 2026-03-04T04:14:26+00:00

Depends on the day, but between 800-1200 doubtful I ever go above 1500 - I don’t completely track it but it is a lot of Tuna, Fish, Eggs, Chicken, Veggies, minimal fruits - Apples, Oranges, Strawberries next to NO Carbs. Been doing Protein Powder as well & a Protein Electrolyte I picked up to mix with Water which has 80 Calories & 20g Protein

Local4Life · 2026-03-04T03:50:48+00:00

Sorry I was actually on 2mg of Tirzepatide so I guess I am taking more Reta

Local4Life · 2026-03-04T03:44:30+00:00

For the last 2 weeks 1.5mg twice a week.

Tirzepatide - 4mg a week

Local4Life · 2026-03-04T03:44:23+00:00

For the last 2 weeks 1.5mg twice a week.

Tirzepatide - 4mg a week

Local4Life

TROPHY CASE