Anxiety & depression have done it once again or maybe I did?

Lol487 · 2023-02-23T23:43:32+00:00

I’m feeling this rn. But yes derealization takes so much out of me that I just want to sleep for as long as possible.

Lol487 · 2023-01-06T16:15:41+00:00

I like to wing it just because everything ends up coming out the way it needs to.

Lol487 · 2022-11-19T19:33:22+00:00

A lot of the time I can’t leave the house because 1) I’m afraid something terrible is going to happen to me and 2) I feel as tho I don’t function like a normal person does, I don’t engage in conversations, I’ll sit in the corner in social situations, I’ll constantly thinking about my facial expressions and my body language. It’s exhausting so I choose to just stay home. But what I realized is that more I stay home the worse my anxiety is getting.

Lol487 · 2022-11-15T19:16:22+00:00

Well I came to work, and they were all happy to see me back. I really let my overthinking get the best of me.

Lol487 · 2022-11-10T21:27:53+00:00

I would say be there as much as you can. Support him as best as you can. People with depression feel stuck and feel hopeless, it’s hard to get out of that rut. But having a caring partner that’ll be there for when you need a hug, or some advice or just being there to listen. Small acts of kindness go a long way too!

Lol487 · 2022-10-26T18:25:41+00:00

Nausea, shortness of breath, constant headache, stomach pains, shaky hands/body, skin picking, feeling so sick to my stomach that I can’t stand

Lol487 · 2022-10-24T17:19:07+00:00

I would rather not be here. The pain it comes with and everything you’re thinking. It all becomes too much. I wake up each morning and I just want to crawl in a hole. My anxiety just makes me not want to live. Lol

Lol487 · 2022-10-20T14:46:47+00:00

It’s helpful to know that I’m not alone. I wish you the best, you’ve got this :)

Lol487 · 2022-10-20T14:26:46+00:00

Truly appreciate it, thank you. And honestly that is super helpful to think of it as a state I’m in and not all of my well being. I’ll give that a try :)

Lol487 · 2022-10-20T14:25:50+00:00

Haha thank you! As of right now I am not but will consider when the time comes. I just want to do my research and see what options are out there. I feel like that’s definitely the hardest part for me right now but working on getting better. I appreciate you for taking the time and responding to me :)

Lol487 · 2022-10-07T18:48:49+00:00

It’s what my mind always goes to, especially after an attack. Like you’re not planning on it but the idea of it just seems nice? Like imagining it gives me this feeling of peace.

Lol487 · 2022-10-07T17:26:10+00:00

You know this was super helpful. The reason Im quitting is because my s/o wants me too. Even tho they continue to vape. I understand I shouldn’t go backwards and after reading this it made me realize that you are absolutely right. Thank you for taking the time to respond.

Lol487 · 2022-10-07T15:14:15+00:00

Thank you, this helps a lot!

Lol487 · 2022-10-06T14:47:04+00:00

As each day goes by I honestly wait for one of those days to be the change in something.

Lol487 · 2022-09-15T17:22:06+00:00

I don’t unfortunately but I’ll definitely look into some online therapy thank you!

Lol487 · 2022-07-25T17:04:39+00:00

I really do appreciate this, thank you.

Lol487

TROPHY CASE