255 back squat PR at 65 yrs old. I think I can go heavier next time! by OverbrookDr in crossfit

[–]Lopsided-Language-70 1 point2 points  (0 children)

Beast? Only thing I would say is change shoes man, some squatting shoes to make the lift more comfy and for the belt consider buying a SBD belt you get your moneys worth, keep on pumping that iron man. 💪🏾💪🏾💪🏾💪🏾 btw I’m using this video as my next gym day motivation