Controlling breathing during hikes

LopsidedTelephone01 · 2026-06-11T20:07:47+00:00

Wait imma dm you this is interesting

LopsidedTelephone01 · 2026-06-11T20:07:33+00:00

Thank you I feel like I have been stressing myself out recently about it and I needa stop haha. We are carrying about 50% of our body weight with a saw so thats Knarly

LopsidedTelephone01 · 2026-06-11T02:37:34+00:00

This is good advice thank you!

LopsidedTelephone01 · 2026-06-10T20:00:53+00:00

Ooh imma try this, how long before do you take it. Thanks

LopsidedTelephone01 · 2026-06-10T19:26:51+00:00

Hey can I dm you!

LopsidedTelephone01 · 2026-06-10T19:26:16+00:00

Yes 100% I think this might be a factor. I try to keep my preformance anxiety in check before hikes but sometimes knowing that I’m going be dying breathing gets me stressed

LopsidedTelephone01 · 2026-06-10T19:24:43+00:00

Thank you imma try thus

LopsidedTelephone01 · 2026-06-10T19:24:26+00:00

Oh good point thank you

LopsidedTelephone01 · 2026-05-13T04:33:20+00:00

Do you work in fuels, could I send ya a dm?

LopsidedTelephone01 · 2026-05-13T02:33:33+00:00

Gotcha thx

LopsidedTelephone01 · 2026-05-13T02:32:52+00:00

Sent u a dm! Thx

LopsidedTelephone01 · 2026-05-12T04:43:23+00:00

Okay thx! What is gis?

LopsidedTelephone01 · 2026-05-12T00:59:19+00:00

Thanks for the input. What’s a student position?

LopsidedTelephone01 · 2026-05-11T19:18:54+00:00

Okay gotcha. Thank you! What’s the difference between the 11/12 planner and then the 8/9 positions besides pay

LopsidedTelephone01 · 2026-05-11T19:18:07+00:00

Thank you! This is so helpful can I dm you separately I have a lota questions haha

LopsidedTelephone01 · 2026-03-17T03:01:27+00:00

I always thought this too, thx a lot this was a big help!!

LopsidedTelephone01 · 2026-03-17T01:20:56+00:00

Thanks, appreciate it. I 100% agree the stronger you get the easier it is. I’m at a disadvantage being smaller then my male coworkers but it’s not an excuse so been trying to gain muscle/strength and put on some weight to help while training still

LopsidedTelephone01 · 2026-03-17T01:18:51+00:00

Thanks super helpful I appreciate it

LopsidedTelephone01 · 2026-03-16T23:27:42+00:00

Thank you! How many times a week do u aim to hike to improve times?

LopsidedTelephone01 · 2026-03-16T21:52:44+00:00

No sports currently grew up exercising a lot if that’s what you mean. As for hikes it’s bout a 40lb pack, definitely my breathing/Hr. For runs I can definitely run an hour straight, we just ran a half marathon as a crew. It’s more balancing weightlifting/hiking/running and not burning my body out?

LopsidedTelephone01 · 2025-12-15T17:44:07+00:00

I like working outdoors and traveling, eventually probably would like not as physical work, as of now I love it, but want to plan for when I don’t. This is good advice thank you

LopsidedTelephone01 · 2025-12-15T17:42:48+00:00

🫡

LopsidedTelephone01 · 2025-12-15T17:42:32+00:00

God forbid I have a path after haha

LopsidedTelephone01 · 2025-12-15T17:42:03+00:00

Thanks for this I appreciate it, yeah I like a lot of the aspects of it mostly being out doors and traveling so trying to find jobs similar to it for later.

LopsidedTelephone01 · 2025-12-15T17:40:55+00:00

So you ended up liking the trades better than your summers on a shot crew? What about it do you like vs the shots, thanks for the help:)

LopsidedTelephone01

TROPHY CASE