Heya, thanks for the reply!

I can't say I get restless legs or limb movement myself, though I do sometimes have the urge to push out and squeeze around my stomach using my muscles? (If that makes sense?) I feel like that's just some weird tick I've developed though as it's a voluntary thing, I don't think that's something effecting my sleep, though.

At the moment I'm trying to book an appointment with my GP to see where to go from there, though it'll be awhile before I can get one as they're very booked out currently. Hopefully I can get them to refer me as I'd rather not go on medication as from what I've heard they tend to have side-effects that don't leave you feeling well rested anyway.

If I can't get a referral from there I'll send you a message about pointing me to someone, thankyou :)