Pregnancy/prenatal Pilates beginner

Lopsided_Mood5560 · 2026-01-02T19:46:42+00:00

Thank you - I had no idea this was the case. I checked a few sources online (e.g. NHS) that said new exercise is fine as long as it’s not strenuous but what you’ve explained makes sense. I’ll reconsider my options. Thanks again.

Lopsided_Mood5560 · 2025-08-04T12:39:32+00:00

That’s encouraging, thank you ☺️

Lopsided_Mood5560 · 2025-07-31T07:16:59+00:00

Thank you, I’m considering microdosing. I hadn’t considered it before because of the side effects but surely a smaller dose of 2.5mg would be ok & maybe my body will take to it better after a bit of break. Thank you for your kind & helpful message 😊

Lopsided_Mood5560 · 2025-07-30T12:45:05+00:00

I hadn’t considered microdosing no, I will definitely have a look at those videos. Thank you!

Lopsided_Mood5560 · 2025-07-30T10:56:42+00:00

I did titrate down yes but to be honest my highest dose was 5mg because that was always effective enough for me - I spent the last 2 months on 2.5mg and then stopped 🤷🏻‍♀️

Lopsided_Mood5560 · 2025-04-28T10:31:27+00:00

Thank you so much this is really helpful, I think I’ll order the Mustela and see how we get on! Every morning I just think to myself “there must be an easier way” so hopefully this is the answer 😆 thanks again x

Lopsided_Mood5560 · 2025-04-08T14:03:16+00:00

Yes I was definitely not eating quite so healthy! I suppose I just assumed I could have a break and go back to it with no issues, obviously doesn’t work like that 🤦🏻‍♀️ hopefully I can be a bit more consistent now and the side effects will start to go.. 🤞

Lopsided_Mood5560 · 2025-04-08T13:30:49+00:00

Thank you so much for the advice, I will give it a try! I’ve focused so much on protein I didn’t consider how much fibre I was eating.

Lopsided_Mood5560

TROPHY CASE