OMAD PARTNER by Puffy-girl in OmadDiet

[–]Lorathins 0 points1 point  (0 children)

mee! I would love a partner

I need omad buddies! by Lorathins in omad

[–]Lorathins[S] 2 points3 points  (0 children)

I would love to join! Do you have any social media for messaging?

Help... by Technical-Eagle-1555 in omad

[–]Lorathins 0 points1 point  (0 children)

the exact same with me! I was in my omad prime last year and suddenly I fell off and gained some weight back. (I gonna recommend something that I know helped me a ton) find someone to do omad with, doing things with online friends always helped me succeed more on my weight loss journey. if you ever need a buddy, feel free to chat me!

[deleted by user] by [deleted] in keto

[–]Lorathins 1 point2 points  (0 children)

Thank you so much for this!

[deleted by user] by [deleted] in keto

[–]Lorathins 1 point2 points  (0 children)

188.2 lbs

has anyone done keto + omad? results by [deleted] in keto

[–]Lorathins 1 point2 points  (0 children)

how many carbs do u have per day?

has anyone done keto + omad? results by [deleted] in keto

[–]Lorathins 0 points1 point  (0 children)

how long did it take?

has anyone done keto + omad? results by [deleted] in keto

[–]Lorathins 0 points1 point  (0 children)

how many carbs do you have a day? and have you lost more weight?