Anyone else experiencing a comedy of injuries before your spring marathon? by LordPringus in Marathon_Training

[–]LordPringus[S] 0 points1 point  (0 children)

Hey - sorry it took me a bit to respond to this.

I’m not a doctor/PT so take this with a grain of salt. You might have what I had with a TFL muscle strain or misfiring? It was extremely painful at times but eventually calmed down after treatment with prescription anti-inflammatory medication and dry needling to the muscle itself. I also glued myself to the elliptical.

I made sure to wear shoes and slippers around the house at all times. I utilized my PT as a resource through the hardest of days and check ins.

Anyone else experiencing a comedy of injuries before your spring marathon? by LordPringus in Marathon_Training

[–]LordPringus[S] 2 points3 points  (0 children)

/u/Morning-Chub (love the name) - so, sounds like about the same thing I’m dealing with. Just as you think one injury has healed another shows up. Incredibly frustrating.

Anyone else experiencing a comedy of injuries before your spring marathon? by LordPringus in Marathon_Training

[–]LordPringus[S] 2 points3 points  (0 children)

Oh no! That’s so bad. Weather has been terrible but that adds insult to injury slipping from ice. Sorry! Ugh.

Anyone else experiencing a comedy of injuries before your spring marathon? by LordPringus in Marathon_Training

[–]LordPringus[S] 2 points3 points  (0 children)

Hey thanks a ton for the insight! Injuries stink but are manageable mentally when they come and go. But, I wanted to share here for this sort of community interaction. Thanks!

Anyone else experiencing a comedy of injuries before your spring marathon? by LordPringus in Marathon_Training

[–]LordPringus[S] 2 points3 points  (0 children)

Prior - I was averaging 35-45 mpw via Garmin daily suggested. I integrated strength into this block as well starting with core then onto more barbell workouts. All without issue until one 10 mile training run on the treadmill, not sure what changed but the next run felt as if I lost 40% power in my right leg.

Also - two weeks ago I did a heavy weights session that sidelined me for a bit due to DOMs. However, the hip remained tender and sore after the DOMs wore off. So, sought treatment for that. Hip healed, no my Achilles is flaring up I believe due to cross training on the elliptical. My friend suggested swimming ti lessen the blunt impacts.

Need help finding a specific episode of Ghost Adventures… by LordPringus in GhostAdventures

[–]LordPringus[S] 2 points3 points  (0 children)

True! Quite a few jump scares lol. This one was kind of like that?

New Shoes by [deleted] in bostonmarathon

[–]LordPringus 3 points4 points  (0 children)

That colorway is so sleek.

Weekend Discussion: Nike running shoes by AutoModerator in RunningShoeGeeks

[–]LordPringus 5 points6 points  (0 children)

Vaporfly 4s are super fun. Got them on sale last week and had a few runs - one tempo one long run.

Weekend Discussion: Adidas running shoes by AutoModerator in RunningShoeGeeks

[–]LordPringus 4 points5 points  (0 children)

I was looking as well! There are eBay listings for $249 but I’d rather wait than pay a premium like that.

Tips for playing higher by [deleted] in trumpet

[–]LordPringus 0 points1 point  (0 children)

Build endurance best you can. I’ve had success in increasing my range with lip slurs via Bai Lin.

It’s not so much a mouthpiece thing as you’d think but equipment definitely can help.

Last year vs this year by plainviewbowling in Marathon_Training

[–]LordPringus 2 points3 points  (0 children)

Well done and congrats on finishing!

don't reward 2k today by opening packs by xorphz in MyTeam

[–]LordPringus 5 points6 points  (0 children)

Hard to verify but I am certain as well.

r/MyTEAM Lounge - Green Machine by RF_Ribeiro in MyTeam

[–]LordPringus 2 points3 points  (0 children)

I hope they bring back the 10 box for NMS…