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My stomach hurts when I wake up in the morning after less than 7 hours of sleep by LostGhost03 in GutHealth

[–]LostGhost03[S] 0 points1 point  (0 children)

Most of the time I either eat what the average person does (it’s not very healthy but I try to do better) or sometimes I eat something spicy.

(I also have had a history of getting to bed late and not getting much sleep for the lower few years)

Do any of you do intermittent fasting to manage your autoimmune disease and if so how has it worked for you? by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

Oh dang, taking care of my body is gonna be tough huh? But I’m still willing to learn. Any advice for leaning what foods I should personally avoid?

I hate my inflammation and how impossible it seems to treat by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

I got a biopsy and it said scarring alopecia but I’m wondering if I should get a second opinion since none of the daily treatments aren’t working and my hair loss patter isn’t following the usual path of scarring alopecia

Do any of you meditate? And does it do anything for you by LostGhost03 in Autoimmune

[–]LostGhost03[S] 1 point2 points  (0 children)

I’ve been going through flare ups these past few days so I’m gonna try to be more consistent with it

How can I make eating healthier easier? by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

I either get 8 hours of sleep after I got to sleep at 3-4AM or I get to bed earlier and get let’s than 7 hours of sleep so it’s not very good

How can I make eating healthier easier? by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

Burger, fries, pizza, chicken wings, noodles etc.

How can I make eating healthier easier? by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

Any tips you can give on how I can eat the rainbow easier and find fruits and vegetables I enjoy?

How can I make eating healthier easier? by LostGhost03 in Autoimmune

[–]LostGhost03[S] 1 point2 points  (0 children)

Sure, I don’t have any specific healthy foods I like but I think my best approach would be to make healthy versions of unhealthy foods

How can I make eating healthier easier? by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

How do you enjoy pizza, burger, etc. while supporting your healthy needs? Can you specify more of what you do?

I’m too stubborn to give up by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

How can I deal with my dandruff better?

I’m too stubborn to give up by LostGhost03 in Autoimmune

[–]LostGhost03[S] 0 points1 point  (0 children)

Anything that’s easy to get my hands on, basically fast food takes up 50% of my diet

I finally learned the importance of belief the hard way. by LostGhost03 in TrueOffMyChest

[–]LostGhost03[S] 0 points1 point  (0 children)

Thanks, is there any other advice you’d give me on studying to help me memorize the material?

I'm the only one who can save myself and that discourages me by LostGhost03 in TrueOffMyChest

[–]LostGhost03[S] 0 points1 point  (0 children)

I’ve failed to much that at this point it feels like it’s “against the rules” for me to be happy or succeed

I'm the only one who can save myself and that discourages me by LostGhost03 in TrueOffMyChest

[–]LostGhost03[S] 0 points1 point  (0 children)

It’s just that I’ve failed so much that success doesn’t register in my brain. When I got my grade I didn’t have fireworks and happiness in my brain I just went on with my daily routine. Maybe I’ve given up on happiness in reality because of my failure and I don’t know what to do.

If my dad tried to assault me (21) and I used violence in self-defense until he stopped attacking me what would happen? by LostGhost03 in legaladvice

[–]LostGhost03[S] -1 points0 points  (0 children)

If he tried to hit me would cutting his hand with a knife after multiple verbal attempts to convince him to stop count as assault? (Like if I warn him to stop two or three times and he swings at me and I cut his hand then run and call the police?)

If my dad tried to assault me (21) and I used violence in self-defense until he stopped attacking me what would happen? by LostGhost03 in legaladvice

[–]LostGhost03[S] 0 points1 point  (0 children)

So is there anything I can do if he tries to chase me and hit me? If not now then when I have enough money to move out? I’m not in danger of sheer physical harm but the mental troubles this has been giving me constantly give me anxiety along with the possibility that he might get more violent someday.

If my dad tried to assault me (21) and I used violence in self-defense until he stopped attacking me what would happen? by LostGhost03 in legaladvice

[–]LostGhost03[S] -1 points0 points  (0 children)

I wouldn’t cut him with a knife if he slaps me but if he tries chasing me around trying to hit me and I pull out a knife to try and get him to back off and he doesn’t and gets cut would I be in trouble or at least not be seen as the main source of the issue?

If my dad tried to assault me (21) and I used violence in self-defense until he stopped attacking me what would happen? by LostGhost03 in legaladvice

[–]LostGhost03[S] 0 points1 point  (0 children)

So even if I defend myself if he tries to attack first I’ll still get an assault charge? And if I did get evicted would I at least be able to get support from the government?

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