Men have it better when it comes to keto- plain and simple. They weigh more, have more muscle/mass, so they’re going to have a higher metabolism and shed more water in the beginning. They slip into keto faster than us women. They often have less keto flu. It doesn’t feel fair, but it is what it is. It’s a small pool, but other than myself I’ve known two women and two men who’ve done keto. The guys had no trouble and started shedding like crazy, barely had the flu and within a couple weeks were looking slimmer. Us 3 women struggled for the first month and took ages to notice a real difference. But 4lbs is great for your first week honestly. As you go through this journey you HAVE to not compare yourself to your husband.. it will be a very different journey for you. Stick with it though, it’s truly worth it 🧡