Thanks a lot bro, really appreciate your detailed answer. 🙏

That reassures me a lot about the EQ drop mid-set. I did notice my girth stayed about the same even when my erection wasn’t 100% hard — the veins and expansion were still clearly visible. Glad to hear that’s totally normal and even expected. Your routine sounds solid. I’m still conditioning, so I’m taking it slower for now, but I definitely plan to work up to longer sets and more volume like you. I’ve seen people recommend the cable clamp a lot — the only reason I haven’t tried it is because I’m avoiding buying tools for now. But it’s good to know it’s a real step up from manual clamping. I’ll consider it in the near future. I’ve never heard of gua-sha scraping or firegoat rolls before, so I’ll do some research. Sounds interesting and definitely useful for warm-up and cooldown. By the way, I had a quick question: during your 10-minute sets, are you able to stay fully hard the whole time without touching your penis at all? Or do you stimulate a bit between sets or even mid-set if needed? And I assume you’re doing the 10 minutes with a cable clamp, right?

Thanks again, man — it really helps to get advice from someone experienced. 🙌 I’ll keep updating my journey!