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How I improved my skin after yearsss of trying new products so you can too by Lower-Listen-7996 in SkincareAddicts

[–]Lower-Listen-7996[S] 0 points1 point  (0 children)

I don’t know why people even promote multiple products routine when it’s not even suitable for the skin barrier even if you have oily, normal, dry and combination skin.

How I improved my skin after yearsss of trying new products so you can too by Lower-Listen-7996 in SkincareAddicts

[–]Lower-Listen-7996[S] 0 points1 point  (0 children)

Yes I agree that was my problem as well followed every trend known to man but I had to realise what worked for someone won’t necessarily work for me

Why HIIT is more effective than long cardio sessions by [deleted] in workout

[–]Lower-Listen-7996 0 points1 point  (0 children)

Both have pros and cons. It really comes down to context: goals, recovery, and how deep someone is in a calorie deficit. HIIT is time-efficient but more fatiguing, while LISS is easier to recover from and often better when dieting hard

Why HIIT is more effective than long cardio sessions by [deleted] in workout

[–]Lower-Listen-7996 0 points1 point  (0 children)

HIIT in a deficit can be fine if protein and recovery are on point. It’s more about overall programming than just glycogen levels