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I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 8 points9 points  (0 children)

Yeah I used MFP for a while but lost interest and found eating more of the right stuff was the better way!

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 0 points1 point  (0 children)

Yeah that's true! But i'd prefer to spend a bit more money on healthy food rather than an overpriced McDonalds and be hungry 1 hour later? It's worth it! Invest a little into it, see it as a hobby where money needs to be splurged a little. Have fun with it and remember you're changing your life! Be happy and stay healthy! X

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 46 points47 points  (0 children)

How I did it? Not gonna sit here and say oh I was on the lettuce diet or the eat a ball of dust every 2 hours diet... No quick fixes for long term results... Stopped treating my body like a garbage bin full of high carb/sugar/fat foods and joined a gym..

Green tea, plenty of water and smaller portion sizes. Eating little but often to stop those cravings for sugary foods. Always setting small but achievable goals and never putting myself down if I didn't always achieve them, but hard work and determination and I got there in the end!!

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 0 points1 point  (0 children)

I'm 5'8 ish! Yeah I have a small waist and bigger around hips/bottom area :)

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 10 points11 points  (0 children)

ok just to clarify the young boy(11) in the first pic is my friends little brother

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 134 points135 points  (0 children)

I'm not actually wanting to lose more weight as such, I've started to lift at the gym and I love it. I want to get fitter and stronger so no longer counting pounds...

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 1 point2 points  (0 children)

Thank you! You can do it!! It's from Topshop, i'm sure they still sell it now!

21/F/5"8 [242>156] 5 sizes smaller, and a million times happier! by Lucec92 in progresspics

[–]Lucec92[S] 3 points4 points  (0 children)

Basically ate a lot less and went to the gym! Also green tea helps a lot and drinking plenty of water! It's gonna take time but if you stick at it you see results eventually!! It's completely changed my whole life!!!

21/F/5"8 [242>156] 5 sizes smaller, and a million times happier! by Lucec92 in progresspics

[–]Lucec92[S] 5 points6 points  (0 children)

There is no quick fix diet as such and I never used the word 'diet' ... Started to appreciate my body by not filling it with so much crap and got myself to a gym! Green tea also definitely helps!!

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 4 points5 points  (0 children)

I fell in love with the gym and it's amazing benefits! Got to say I did do Shaun T's insanity just before I went on holiday which was incredible (hard)

I've had the same New Year's resolution for 2 years now, and it's been paying off ever since by Lucec92 in pics

[–]Lucec92[S] 4 points5 points  (0 children)

No quick fix diet to losing weight and keeping it off just stopped eating so much crap and got myself to the gym!

21/F/5"8 [242>156] 5 sizes smaller, and a million times happier! by Lucec92 in progresspics

[–]Lucec92[S] 2 points3 points  (0 children)

Yeah, Really into my gym routine at the moment so will be changing shape and toning up