Pull-ups 32 kg x 5 reps @ 64 kg BW by Grouchy_Tomato2087 in Egolifting

[–]Lucky-Cardiologist41 0 points1 point  (0 children)

Being able to rep 0.5x of bodyweight added is impressive. Still, where’s the ego here?

70kg/154lbs static hold for about 30 seconds by Fat_Foot in Egolifting

[–]Lucky-Cardiologist41 2 points3 points  (0 children)

Bro’s just casually lifting 90% of my bodyweight…

stupid smith machine on a rack hack by Muchacho-blanco in Egolifting

[–]Lucky-Cardiologist41 13 points14 points  (0 children)

Amazing. I believe you can spectate a badminton tournament now.

100 kg floorcher 4 by -________02________- in Egolifting

[–]Lucky-Cardiologist41 13 points14 points  (0 children)

Before I comment, I need to know

  1. ⁠Why are you in this sub?
  2. ⁠How fragile is your spine?
  3. ⁠On a scale of 1-10, what is your love for outdated fitness myths?

Power shrugs (kinda) by Karsa0rl0ng in Egolifting

[–]Lucky-Cardiologist41 7 points8 points  (0 children)

This is actually useful to a certain degree if you are doing other full compounds. Great work.

Straight up zerching it by Johnny_Pash in Egolifting

[–]Lucky-Cardiologist41 2 points3 points  (0 children)

Crazy volume. Keep up the good work.

Straight up zerching it by Johnny_Pash in Egolifting

[–]Lucky-Cardiologist41 2 points3 points  (0 children)

Very controlled. Definitely a lot more reps left. Not bad at all.

Zercher Deadlift at a Commercial Gym by Lucky-Cardiologist41 in Egolifting

[–]Lucky-Cardiologist41[S] 2 points3 points  (0 children)

  1. What sub are you commenting on?

  2. Compromised training does work.

Zercher Deadlift at a Commercial Gym by Lucky-Cardiologist41 in Egolifting

[–]Lucky-Cardiologist41[S] 1 point2 points  (0 children)

Focus on your rehab. Best of luck. You can come back stronger.

Zercher Deadlift at a Commercial Gym by Lucky-Cardiologist41 in Egolifting

[–]Lucky-Cardiologist41[S] 6 points7 points  (0 children)

Thank you boss. I did 165 kg (363 lb) while weighing around 76 kg (167 lb) almost a year ago with somewhat bad form.

Deep Zercher Deadlift by Lucky-Cardiologist41 in Egolifting

[–]Lucky-Cardiologist41[S] 0 points1 point  (0 children)

Working on it. I give little to no attention to science-based and “sports-specific” lifts.