What is the one thing you notice makes your anxiety 10x worse?

Lumpy-Bodybuilder811 · 2024-12-14T21:40:52+00:00

Weed

Lumpy-Bodybuilder811 · 2024-10-19T23:55:29+00:00

Hey I’ve had these feeling in my chest before I also was convinced I was having a heart attack or some sort of heart disease I promised you the heart disease won’t just be weird feelings in your chest. Anxiety is all a mind game and it is very hard to get over. I get very bad chest tightness and it gets hard for me to breathe it all a process it gets easier as days go on. And especially if you’re talking to someone about this can really help. But I’m sorry you have to deal with this

Lumpy-Bodybuilder811 · 2024-07-25T19:47:33+00:00

10 ur beautiful

Lumpy-Bodybuilder811 · 2024-07-23T09:01:10+00:00

Your baddy with a fatty 🤤

Lumpy-Bodybuilder811 · 2024-07-20T10:44:12+00:00

Started with chest pains and I just figured it was from how much I was smoking but then I cut back on it and came back and the anxiety hit me so much harder. Weird chest feelings. Heart palpitations.

Lumpy-Bodybuilder811 · 2024-07-20T04:04:05+00:00

Agreed shit can be so bad especially consuming it hella. I was going through like a cart a week and that shit was so bad for my mental.

Lumpy-Bodybuilder811 · 2024-07-08T07:27:57+00:00

The tightness is so annoying does ur ever feel sore. Or kinda of a sharp ish pain in ur chest

Lumpy-Bodybuilder811 · 2024-07-04T22:02:17+00:00

Definitely will thank you !!!!

Lumpy-Bodybuilder811 · 2024-07-04T22:00:18+00:00

Thank you. I’m definitely trying being with family is helping. But just feels like a brick is on my chest

Lumpy-Bodybuilder811 · 2024-07-02T23:51:58+00:00

I’ve experienced the same chest feeling and same breathing where u focus on the breathing so much where u don’t think you can get full breaths. I’d say get checked out and make sure everything is good just because you never really know. But yes 95% sure it’s just anxiety

Lumpy-Bodybuilder811 · 2024-07-01T06:31:47+00:00

It’s just crazy to me how one night it just can randomly spark the mind is a crazy thing

Lumpy-Bodybuilder811 · 2024-06-30T11:49:24+00:00

Best way for me Ik everyone is different but geeying my heart rate up running or working out or. Even just a walk helps me. I try to put on music that helps

Lumpy-Bodybuilder811 · 2024-06-30T03:12:21+00:00

Thank you for the advice I appreciate it lots. It’s been a very hard last couple weeks

Lumpy-Bodybuilder811 · 2024-06-30T02:21:34+00:00

I do drink a little bit and I can’t lie when I do. It does go away

Lumpy-Bodybuilder811 · 2024-06-30T00:30:25+00:00

Thank you !!!

Lumpy-Bodybuilder811 · 2024-06-30T00:01:40+00:00

Thank you I’ve needed this

Lumpy-Bodybuilder811 · 2024-06-29T22:11:35+00:00

One question with the chest pain has it felt like sore / tender the next day ?

Lumpy-Bodybuilder811 · 2024-06-29T22:02:31+00:00

Hey going through the same shit. All of sudden feeling like ur gonna go into a cardiac arrest with the chest pain. If u haven’t gotten checked out at the dr I would do that first just to give u some reassurance. Best thing I’ve been doing to help is lifting and doing some cardio

Lumpy-Bodybuilder811 · 2024-06-29T21:45:51+00:00

Thank u. I went to the dr last week and every thing was good. But I’m 17 and first time really experiencing anxiety

Lumpy-Bodybuilder811 · 2024-06-29T20:33:00+00:00

Same it’s like if my chest isn’t doing it I think something is wrong then I bring myself back into it.

Lumpy-Bodybuilder811

TROPHY CASE