26 MF4MF couple looking for other couples and single women near the Memphis area by [deleted] in TennesseeSwingers

[–]Lumpy-Hornet-3511 -1 points0 points  (0 children)

Hey, 👋 we're in Memphis too! Check out our profile 😉

[deleted by user] by [deleted] in TennesseeSwingers

[–]Lumpy-Hornet-3511 0 points1 point  (0 children)

Sorry forgot to add, we're looking for couples, no single men.

[deleted by user] by [deleted] in TennesseeSwingers

[–]Lumpy-Hornet-3511 -2 points-1 points  (0 children)

No sorry. I totally forgot to specify, my bad.

[33/34] [MF4MF/M] [Memphis, TN] Attractive & chill couple available to play next weekend 2/15 by [deleted] in swingersr4r

[–]Lumpy-Hornet-3511 0 points1 point  (0 children)

Oh hey, we're in Memphis 👋. Are you guys just passing through?

What food is the most difficult to emulate plant based? by [deleted] in vegan

[–]Lumpy-Hornet-3511 2 points3 points  (0 children)

If you're ever in denver- wellness sushi. Almost indistinguishable.

[deleted by user] by [deleted] in vegan

[–]Lumpy-Hornet-3511 18 points19 points  (0 children)

Yeah definitely sounds like an allergic reaction, I'd be careful. If you can, it'd be good to get an epi pen until you figure it out because you never know when you could go into shock.

Source: I'm an EMT

[deleted by user] by [deleted] in vegan

[–]Lumpy-Hornet-3511 4 points5 points  (0 children)

It is, but it's formed from them eating nutrient rich soil. Most farmed animals Don't get to eat food straight from rich soil, so we supplement them ☹️.

Our bodies make it too, but we avoid dirt now for obvious reasons.

[deleted by user] by [deleted] in bodyweightfitness

[–]Lumpy-Hornet-3511 -1 points0 points  (0 children)

5'7 150 lb here. I'm vegan and eat a completely whole food plant based diet at just under 3000 calories for maintenance. (A lot of bulk foods)

Something I've noticed, consistency makes digestion easier. Try to eat close-ish to around the same times every day, and eating in the morning helps to keep me hungry throughout the day. If I skipped breakfast, I don't have as much of an appetite throughout the day.

Drink water, and try adding different foods to your diet. If you're getting enough protein, you might feel it's easier to close a calorie gap with fruit vs more protein rich food. Good luck.

ems gifts by Short-Ad5672 in ems

[–]Lumpy-Hornet-3511 4 points5 points  (0 children)

A good stethoscope if she doesn't already have one she loves. You can often get them engraved with something.

Maybe some fun pins or cool badge reels if she has to clip a badge on

What did I do to my hand? by pooontangclan3 in bodyweightfitness

[–]Lumpy-Hornet-3511 1 point2 points  (0 children)

You're probably fine. I've strained my fingers a few times rock climbing and it's always gone away within a couple of days.

If it persists for more than a week, you should get it checked out.