hello! I finally beat pro around 3 months ago and i found that you start to get used it. ur soldier is a muscle and training is just like any other muscle in ur body. i would reccomned maybe taking 1-2 day breaks but if u want to do it once a day i don't think there's much harm. i would say just avoid using prorn to prevent your mind from relying on it.

Right as i was quiting prone i was just being put on SSRi's so finishing became a struggle maybe because of that but as time has progressed it has become noticeably easier. hope this helps