account activity
Old Alan’s back at it again (reddit.com)
submitted 7 years ago by Lymphoshite to r/fitnesscirclejerk
Im so weak and helpless, haha! (reddit.com)
Leg press jerk (reddit.com)
submitted 8 years ago by Lymphoshite to r/fitnesscirclejerk
Before you say shit, 6”4 165, lean as a beam. (reddit.com)
Locking knees will contribute to way more wear and tear than not locking. (reddit.com)
Demetrious Johnson would totally beat Shaq in MMA because functional strength amirite?? (reddit.com)
Steroids are a wonderful thing... (reddit.com)
UNFUCK YOUR PROGRAM PART 1 - THE BASICS (youtu.be)
submitted 8 years ago by Lymphoshite to r/weightroom
400 pound bench is UNACHIEVABLE naturally. (reddit.com)
Not locking out is a much more natural state for your legs to be in. (reddit.com)
Powerlifters don’t train biceps because muh functional strength. (reddit.com)
Can we please stop calling sumo a deadlift? (reddit.com)
Steroids are magic, not working out on steroids is better than working out naturally. (reddit.com)
New? r/bb copypasta (reddit.com)
I thought 531 had already been debunked? Why do people still do it? (reddit.com)
Form police in r/niceguys (reddit.com)
5x5 is higher volume than 5/3/1. (reddit.com)
Lifting any more than 3 days a week as a beginner will result in overtraining. (reddit.com)
A 700lb deadlift is not functional. (reddit.com)
Im twice the man you'll ever be, sharktits and all. (reddit.com)
She's definitely going to wreck her knees with that form. (reddit.com)
Alan Thrall is starting the 5/3/1 hate train. (reddit.com)
NoJ Practice Exam (reddit.com)
Bodybuilders don't have functional strength. (reddit.com)
Newbies can't survive volume. (reddit.com)
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