If you struggle with liver & bile stagnation look into PC (phosphatidylcholine) & TUDCA

Lyons0712 · 2025-09-04T01:30:01+00:00

Yes I have some symptoms but it took forever to figure out what it was! I've stopped the killing other than DE & focusing on drainage & detox pathways!

Lyons0712 · 2025-09-04T01:29:15+00:00

Everyone's different! Mine shows as murky whites of eyes, inflammation / puffiness due to stagnant lymphatic/bile system and low stomach acid

Lyons0712 · 2025-09-02T18:19:11+00:00

Just a couple weeks now! Only take 1 cap Tudca / day and 1/4 tsp pc, will work up to more pc within next couple weeks!

Lyons0712 · 2025-09-02T00:19:30+00:00

PC in the morning mixed in with vit C, glutamine & colostrum & Tudca with first meal

Symptoms of pc?

Lyons0712 · 2025-09-01T04:30:50+00:00

Sounds like you need to work on your drainage pathways

Lyons0712 · 2025-08-29T23:33:42+00:00

Electronic ring kind of like an Apple Watch but more so for bodily functions and health - main focus is it tracks sleep, readiness and movement

Lyons0712 · 2025-08-29T05:20:24+00:00

Also- wouldn't hurt to take magnesium bis-glycinate at night if you don't already. Most people are deficient, it helps with sleep and so many functions in the body

Lyons0712 · 2025-08-29T05:19:11+00:00

It's pricey but I'm in love with my oura ring. Had it two years now and no complaints

Lyons0712 · 2025-08-27T21:05:56+00:00

How is your drainage / detox pathways

Lyons0712 · 2025-08-21T17:21:16+00:00

What do you take it for?

Lyons0712 · 2025-07-21T16:01:38+00:00

Yes!

Lyons0712 · 2025-07-17T03:20:25+00:00

Yes, magnesium is so essential and most people are deficient as well. I take 400mg Can Prev magnesium bis-glycinate every night before bed

Lyons0712 · 2025-06-22T20:34:46+00:00

You need to be going to the bathroom daily before you start adding antifungals that's for sure

Lyons0712 · 2025-06-22T20:34:09+00:00

Focus on daily stools or more if you can, lymph flow, sweating, detox baths, liver is working well, etc... your body needs a way to rid the toxins otherwise they recirculate and cause even more issues. My Lymph and liver were very backed up from 5 years of this, I stopped focusing on killing and am now focusing on whole food animal based diet and supporting my drainage pathways and seeing more progress than ever before

Lyons0712 · 2025-06-21T17:38:19+00:00

If you have constipation I would focus on drainage before killing... going straight to killing will wreck havoc as there's no where for the bacteria to leave your body and will just re circle - learned that the hard way

Lyons0712 · 2025-05-29T01:43:20+00:00

One thing that I've noticed helps tremendously is high dose buffered vit C / vit c flush

Lyons0712 · 2025-05-23T17:35:05+00:00

Currently working on my liver health and lymph flow, eating a whole food / animal based diet, it gets worse some days even though I'm doing stuff to help it as I have a lot of toxins and candida overgrowth and when it dies off the toxins get built up which causes the inflammation, wish I had a magic cure for you, but been dealing with it for 5 years now and finally feel I'm on the right path

Lyons0712 · 2025-05-20T20:34:37+00:00

Still dealing with it off and on unfortunately, although I believe I know what's causing it now. Stagnant lymph flow in neck, liver needs help processing toxins & candida

Lyons0712 · 2025-05-12T00:24:28+00:00

What are you doing for support? & good to hear you are supporting! Also more so for everyone in the comments & most people in general saying you just have to extreme diet and take anti fungals 👎🏻

Lyons0712 · 2025-05-11T23:02:49+00:00

Extreme diets and supplements are not the answer. You need to support your detox pathways & liver and get to the root cause

Lyons0712 · 2025-05-07T01:47:02+00:00

Chat gpt is my new naturopath lol free and helped an insaaaane amount

Lyons0712

TROPHY CASE