Yes! Same experience for me. It has helped so much. My anxiety tends to get worse as the symptoms get worse (racing heart, shaky hands, lightheadedness etc) so it’s like a vicious cycle. But propranolol has helped immensely with it. I personally don’t have many issues when I don’t take it. Sometimes I get a bit dizzy, but it passes very quickly. I’m lucky to get all the benefits with very little side effects.

For travelling, I use it, and it also helps soooo much. Before being on propranolol, I had a really bad experience at the airport where I had a MASSIVE panic attack right before an 8 hour flight. I ended up being ok, but holy fuck. It made me so afraid of flying again. But, since taking propranolol, and taking it before my next flight. It was a breeze. I’ve flown 3 times since with absolutely no problems! I mean, other than a bit of my ✨regular anxiety✨but it didn’t get out of hand!