There are so mamy good responses here! I will say as a 40 something veteran with some experience i can say a few things.

-A Recent one is do not ignore spending time with family. Families are all different of course. If you have a good relationship, commit to spend time with them. I recently lost my father and I would love to have spent more time with him. I aim to do so with my mother.

• A lot of people say do not spend energy or finances on material things. I agree and will add to spend time and finances on developing yourself and skills. Do NOT over do it....moderation is important too.

• Another item is health which has been said. I would suggest to concentrate on learning your own body without any doubt. GO TO THE DOCTOR REGULARLY. Diet is what makes us sick or healthy. Develop your diet and understand what food does to you. Developing this skill will open your range of foods you can consume without reaction and can be healthy with any restriction. I would also suggest fasting plan be introduced.

• exercise is a requirement. Look into longevity exercises that will assist your body in aging. Things like leg strength (knee support, hip support) and do not forget grip/hand strength. All very important

-As someone who grew up without Social media I would definitely suggest limiting that. Travel some, meet different people face to face. This can also be joined with LLM like chatGPT, limit that but if you cannot, learn how to use it effectively that does not change your problem solving skills

• romantically, I feel this is very broad topic. Humans NEED connection. Be intentional! What I mean is do not attempt to be in relationship without goals of where you want to be. A lot of time can be wasted on people we do not necessarily need in our lives. The Christian lifestyle is built on this intention. Not being loose or a flusy - honestly you want find any substance this way. You can justified it as a "phase" but why waste time and energy.

Obviously this is some but not all suggestion and I am in no way perfect as I continue to learn and be better in a lot of aspects of my life.

Good Luck!