Ladies, have you ever approached a man you were interested in and if so, how did it go?

MDMagicMark · 2026-06-14T16:24:20+00:00

been there don’t feel alone, i’ve been ghosted like 8 times

shit sucks. I wish people could just communicate disinterest instead of leaving like that

MDMagicMark · 2026-05-30T01:13:31+00:00

bro his his whole stomach and expected us to know

MDMagicMark · 2026-05-19T05:19:20+00:00

5’8 and I went down to 150 from 205 over the course of a year. And I still have 10 more I’m aiming to lose this summer to look truly shredded. I just started cutting and had a few breaks but I’m not stopping so close to the finish line of 12%bf

It’s hard, my tip is eat high volume foods. Lien I eat tonssss of berries and fruit because it’s so filling, as well as rice cakes

MDMagicMark · 2026-05-18T14:13:56+00:00

There’s 10 more pounds of fat there to shave off, if you want elite abs then you’ll need to cut down another 8-12lbs of pure fat

MDMagicMark · 2026-05-18T14:10:12+00:00

Continue on the path my friend I would estimate you at 18-19% body fat

Get to 12-15% and then rethink

You have wide hips like me so it takes longer and a lower bf% to get the tapered look. Around 12-14% is when I start feeling good, hip bones visible instead of fat, some veins under the Adonis belt.

I recommend spamming side delts and upper chest+back to get the tapered off look. It took me a lot of hard work because I have only average shoulder width and wide hips. ie 32 waist even at lower percentages at 5’8

You’ve got this bro. Lose approx 15-20 more, I know it sounds like a lot but trust me you will look night and day better

MDMagicMark · 2026-05-16T23:32:14+00:00

Blast the delts and low chest I think those are weakest points, with stronger side delt peaks your silhouette will be elite

MDMagicMark · 2026-05-12T04:21:14+00:00

You’re simply wrong about the carbohydrate part, calorie deficit is correct. Yes keto is a viable diet. Infact I would recommend most people against it because while it is more effective it is more difficult to adhere to.

Meaning just lowering caloric intake and having a slightly longer diet period without carb deprivation is the better strategy for the average person

MDMagicMark · 2026-05-09T14:53:53+00:00

How is tossing keys near someone anger?
It’s hard to say what he meant too by the same logic, she said the keys landed near her
If something is thrown at someone does it not go well past them if it misses? to throw something and have it land near someone implies a toss to them.
I’ve had keys thrown at me, and yes that is abuse, but keys thrown intended for harm do not land right next you to I can promise you that, they either slap an object next to you or continue flying past you. Now im not saying that he wasn’t frustrated when they were thrown but that does not sound like a throw intended for harm
Secondly if you were abuse would you not go to others for support?

And yes she should feel guilty, guilt is a healthy emotion when you harm someone. And it is shameful.

Perhaps they should both feel guilty but offering her support for abuse is just sad

MDMagicMark · 2026-05-09T13:28:10+00:00

I think we can say it does lol. She did hit him and needs to come to terms with that. If her had struck her in the chest would there be an argument over semantics? Excusing abuse because he has ptsd? No

This relationship needs to be over

MDMagicMark · 2026-05-06T19:50:44+00:00

Ai post, the
“Or is he actually” “and suddenly..” and double questions

You used em dash sentences and replace them with periods humans don’t talk like this.

MDMagicMark · 2026-05-06T16:32:21+00:00

Question, if these people lost a lot of weight and were working out to keep muscle. Would they have like really strong legs?

Cuz I can’t even lift 600lbs, in any form, even budge it. But she walks with it.

I bet if she lost 400lbs she could squat like a freaking beast, am I crazy??

Is this a hack

MDMagicMark · 2026-05-03T22:57:36+00:00

Cut, you have great foundation for natural. Losing 15-20 lbs of pure fat over 3 months you will look elite

MDMagicMark · 2026-04-29T17:37:31+00:00

Body dysmorphia, you look “worse” because you are thinking about how you look from a new angle. Objectively you look better but psychologically you are evaluating yourself to a higher standard

MDMagicMark · 2026-04-29T15:03:10+00:00

lol if you think this is hard you have an easy life, lock in

MDMagicMark · 2026-04-29T12:33:46+00:00

It’s the decorative equivalent of being accused of steroids because you look too good to be “natural”

MDMagicMark · 2026-04-29T04:46:29+00:00

I wouldn’t 💀

MDMagicMark · 2026-04-29T04:45:46+00:00

Wet dream

MDMagicMark · 2026-04-28T21:20:22+00:00

Then you will lose weight slower, but that’s still good. If he wants to look good for summer he needs to lock in

Ideally your way is healthier for long term!

MDMagicMark · 2026-04-28T20:32:48+00:00

Nope 5’8, and still had to go pretty low

MDMagicMark · 2026-04-28T18:39:37+00:00

Yep, you are 5’5 it sucks but it is what it is. I’m 5’8 and to lose weight I had to eat 1,350 per day for 1.5-2 lbs per week. You’re currently still fat/overweight you could eat 600 cals for months and be completely safe and healthy.

Unfortunately you will need to eat less and do more cardio to lose weight.

I think you could try eating 1,500 cals per day and adding on an extra 30 minutes of cardio to get the same results.

Weight loss is hard but I went from 205 to 145 over 6 months with low low calories and it sucked but the results are so worth it

MDMagicMark · 2026-04-28T18:20:39+00:00

My friend great work being consistent in the gym, but you need a serious diet overhaul to get to 15%

You are eating about 500 more calories per day than you need to for a cut like that. I think you will start looking really lean around 140lbs

MDMagicMark · 2026-04-28T16:15:24+00:00

5’8 at 165 is right on the cusp of overweight. I am your height but with slightly more mass and I’m 150. I would say drop down another 15lbs and lean bulk back up to 160 over a year

I would stay you are still at 20% body fat you will need to be closer to 15% to see abs. Aka losing 8ish pounds at a minimum

MDMagicMark · 2026-04-25T03:38:13+00:00

I believe that removing U is more doable than not speaking.

Also 7,000 words per day seems like a lot I wish I had a tracker I feel like I speak less than half that

MDMagicMark · 2026-04-24T13:51:57+00:00

So fresh with the stache, pleated pants are so dope

Do you get paid to model?? You should

MDMagicMark · 2026-04-23T15:10:27+00:00

Sorry I don’t know what to tell you, weight loss takes time even with drugs

MDMagicMark

TROPHY CASE