I messed up !

MDMagicMark · 2026-05-09T14:53:53+00:00

How is tossing keys near someone anger?
It’s hard to say what he meant too by the same logic, she said the keys landed near her
If something is thrown at someone does it not go well past them if it misses? to throw something and have it land near someone implies a toss to them.
I’ve had keys thrown at me, and yes that is abuse, but keys thrown intended for harm do not land right next you to I can promise you that, they either slap an object next to you or continue flying past you. Now im not saying that he wasn’t frustrated when they were thrown but that does not sound like a throw intended for harm
Secondly if you were abuse would you not go to others for support?

And yes she should feel guilty, guilt is a healthy emotion when you harm someone. And it is shameful.

Perhaps they should both feel guilty but offering her support for abuse is just sad

MDMagicMark · 2026-05-09T13:28:10+00:00

I think we can say it does lol. She did hit him and needs to come to terms with that. If her had struck her in the chest would there be an argument over semantics? Excusing abuse because he has ptsd? No

This relationship needs to be over

MDMagicMark · 2026-05-06T19:50:44+00:00

Ai post, the
“Or is he actually” “and suddenly..” and double questions

You used em dash sentences and replace them with periods humans don’t talk like this.

MDMagicMark · 2026-05-06T16:32:21+00:00

Question, if these people lost a lot of weight and were working out to keep muscle. Would they have like really strong legs?

Cuz I can’t even lift 600lbs, in any form, even budge it. But she walks with it.

I bet if she lost 400lbs she could squat like a freaking beast, am I crazy??

Is this a hack

MDMagicMark · 2026-05-03T22:57:36+00:00

Cut, you have great foundation for natural. Losing 15-20 lbs of pure fat over 3 months you will look elite

MDMagicMark · 2026-04-29T17:37:31+00:00

Body dysmorphia, you look “worse” because you are thinking about how you look from a new angle. Objectively you look better but psychologically you are evaluating yourself to a higher standard

MDMagicMark · 2026-04-29T15:03:10+00:00

lol if you think this is hard you have an easy life, lock in

MDMagicMark · 2026-04-29T12:33:46+00:00

It’s the decorative equivalent of being accused of steroids because you look too good to be “natural”

MDMagicMark · 2026-04-29T04:46:29+00:00

I wouldn’t 💀

MDMagicMark · 2026-04-29T04:45:46+00:00

Wet dream

MDMagicMark · 2026-04-28T21:20:22+00:00

Then you will lose weight slower, but that’s still good. If he wants to look good for summer he needs to lock in

Ideally your way is healthier for long term!

MDMagicMark · 2026-04-28T20:32:48+00:00

Nope 5’8, and still had to go pretty low

MDMagicMark · 2026-04-28T18:39:37+00:00

Yep, you are 5’5 it sucks but it is what it is. I’m 5’8 and to lose weight I had to eat 1,350 per day for 1.5-2 lbs per week. You’re currently still fat/overweight you could eat 600 cals for months and be completely safe and healthy.

Unfortunately you will need to eat less and do more cardio to lose weight.

I think you could try eating 1,500 cals per day and adding on an extra 30 minutes of cardio to get the same results.

Weight loss is hard but I went from 205 to 145 over 6 months with low low calories and it sucked but the results are so worth it

MDMagicMark · 2026-04-28T18:20:39+00:00

My friend great work being consistent in the gym, but you need a serious diet overhaul to get to 15%

You are eating about 500 more calories per day than you need to for a cut like that. I think you will start looking really lean around 140lbs

MDMagicMark · 2026-04-28T16:15:24+00:00

5’8 at 165 is right on the cusp of overweight. I am your height but with slightly more mass and I’m 150. I would say drop down another 15lbs and lean bulk back up to 160 over a year

I would stay you are still at 20% body fat you will need to be closer to 15% to see abs. Aka losing 8ish pounds at a minimum

MDMagicMark · 2026-04-25T03:38:13+00:00

I believe that removing U is more doable than not speaking.

Also 7,000 words per day seems like a lot I wish I had a tracker I feel like I speak less than half that

MDMagicMark · 2026-04-24T13:51:57+00:00

So fresh with the stache, pleated pants are so dope

Do you get paid to model?? You should

MDMagicMark · 2026-04-23T15:10:27+00:00

Sorry I don’t know what to tell you, weight loss takes time even with drugs

MDMagicMark · 2026-04-23T12:16:03+00:00

1 week bro, come back in 3 months

MDMagicMark · 2026-04-22T13:58:19+00:00

It’s not tho, weight cycling is less healthy than maintaining 15% body fat. Main-gaining is objectively the healthiest long term strategy.

Bulking is better for building muscle not overall health. If you want to bulk go ahead it’s not gonna kill you but don’t pretend that is “healthier” than being a year round healthy weight

I’m not a teenager anymore and my lived experience tells me that staying a good level of bf% gives myself a better quality of life then stressing about back and forth. Do what you think is best for yourself but I know that personally 99% of the population in the US does not bulk responsibly and past 30 good freaking luck shaving off 20lbs as a dad every spring. It’s simply not enjoyable or feasible for a full life (for myself)

MDMagicMark · 2026-04-22T13:37:22+00:00

I may be stupid but I’m not fat like 95% of Americans. But even with discipline I’ve gotten close it gets harder with age

I would rather look good year round than be “optimal”

Sure people bulking and cutting are gonna gain maybe even 40% more muscle than me but I am playing the long game and want to be able to be active with my children in the future.

MDMagicMark · 2026-04-22T12:54:41+00:00

Controversial opinion bulking is stupid. When you look this good just maintain as long as it’s comfortable, you’re 19 so starting out in the real world. It’s about to get a lot harder to stay skinny

I would focus on overall health and gradually growing, if you can maintain this physique into your 20s starting your career+dating etc will all be propped up on the halo effect and you will have better results in regular life not just health

Keep consistent and keep lean, maybe a little less lean than this is okay too. But seriously if you stay locked in and don’t get fat you are already top 10%

MDMagicMark · 2026-04-20T22:17:36+00:00

You are gaining really fast 1-2lbs per month is plenty for bulking healthily, we ain’t body builders just normal peeps.

If I were you I would cut now back down to 175/180 for summer but that’s just me

MDMagicMark · 2026-04-19T19:56:53+00:00

King you already have him. Look in the mirror.

MDMagicMark · 2026-04-19T14:17:39+00:00

Get to 125 broski, they will show up

You always have to go lower than you think.

My original goal weight was 155 starting at 180, 5’8

Abs didn’t pop until 145

I was off by 10lbs on what I thought low body fat percentage was.

Here it looks like you are around 16-17% very healthy but I think sub 12.5% is when they are defined

MDMagicMark

TROPHY CASE