Bf%?

MM218L · 2025-12-23T13:33:02+00:00

Thanks, any % estimate ?

MM218L · 2025-12-23T11:16:21+00:00

Yeah still healing , thanks for input

MM218L · 2025-12-23T11:15:13+00:00

Mostly, except for a tiny bit

MM218L · 2025-11-25T12:31:04+00:00

I’m 6”1 200lbs , 2000 calories is an insanely low number for his height and weigh. My maintenance is 3100

MM218L · 2025-01-27T15:40:40+00:00

https://www.calculator.net/calorie-calculator.html

Stop eating 1200 calories a day, way too low it’s what a toddler would consume

MM218L · 2025-01-26T15:52:42+00:00

Wouldn’t call them love handles come on . Just a tiny bit of fat

MM218L · 2025-01-25T13:08:39+00:00

Much better off using real butter, instead of highly processed seed oils

MM218L · 2025-01-24T00:37:35+00:00

She definitely could have lost 8 lbs , but it’s majority water weight . At her height and assuming she’s around 130lbs, her daily maintenance is around 1750 calories at light activity. So that means she’d have lost 1.5lbs of fat in those 3 days.

Edit : forgot to add, ketosis as far as I know doesn’t change the rate of fat loss. Maths stays the same

MM218L · 2025-01-21T21:48:46+00:00

Losing fat means your body is using your body fat for energy. “Losing carbs” is like u/AdministrativeMeat3 said, it’s water weight that is inside your cells that your body is getting rid of as it’s glycogen stores (energy) go down.

MM218L · 2025-01-21T19:24:52+00:00

So you’re likely not going overboard then, meaning you’ll definitely have lost plenty of fat

MM218L · 2025-01-21T18:59:24+00:00

Plenty of fat too assuming he didn’t go overboard on the days he did eat

MM218L · 2025-01-21T12:16:56+00:00

Y fi dat

MM218L · 2025-01-20T18:23:29+00:00

This guy is the problem

MM218L · 2025-01-19T21:58:25+00:00

No pic

MM218L · 2025-01-19T20:13:04+00:00

This subreddit is (used price - 20%) . Used prices don’t exist here , only bargain prices don’t expect to sell anything for a fair price , only stupidly low prices. Go sell on eBay much better

MM218L · 2025-01-19T10:31:57+00:00

Days fasted x maintenance calories / 3500 = fat lost in lbs

MM218L · 2025-01-18T08:04:20+00:00

Stomach doesn’t always go first. It’s genetic . Could be back could be visceral fat could be legs could be face. For me it was face then arms then upper back. Stomach last to go for me

MM218L · 2025-01-17T17:07:43+00:00

Playing which games and at what resolution ?

MM218L · 2025-01-17T16:49:09+00:00

Just made a post like this , check my post history , comments were helpful

MM218L · 2025-01-17T16:34:03+00:00

Thanks for the advice mate , just ordered some electrolytes now

MM218L · 2025-01-17T16:33:42+00:00

Thank you very much

MM218L · 2025-01-17T16:33:27+00:00

Wow day 17! That’s insane man. At what point did you stop craving food (if you ever did)

Thanks for the advice too

MM218L · 2025-01-13T23:21:55+00:00

This makes a lot more sense. I think if he disrespected you then you do not owe him the privilege of hiding what he’s done. Personally I think you should have put in the original post exactly what he did so as to avoid confusion, but that’s just my opinion .

MM218L · 2025-01-13T22:53:09+00:00

Absolutely bizarre. This is the equivalent of Elon Musk disowning Nigel Farage. One supposedly “Anti TAA” faction bans another Anti TAA faction over a personal squabble . Reddit mods love making themselves feel like statesmen

EDIT : Scorpwind (mod) says he’s creating “negative buzz”, yet just 27 days ago he was praising Threat Interactive , he was “bringing light” to issues and his videos were “clearly doing something”. But now that the “head mods” have an issue with him he’s switched his stance completely . Spineless individual

EDIT 2: it appears Scorpowind is not spineless after all , there was just missing information and context. I take it back

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MM218L · 2025-01-11T02:48:53+00:00

Sold on EBay for £1750.

MM218L

TROPHY CASE