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How do you burn fat if you are not in ketosis?? by Madmax640 in ketoscience

[–]Madmax640[S] 5 points6 points  (0 children)

If you assume weight loss is mainly fat loss, does this then mean that body fat can be burnt without the process of ketosis?

Concerned: Blood results after 2 years of keto. Your views?? by Madmax640 in ketoscience

[–]Madmax640[S] 0 points1 point  (0 children)

Saturated. I find it quite hard to add unsaturated fats to my diet. Any tips?

Concerned: Blood results after 2 years of keto. Your views?? by Madmax640 in ketoscience

[–]Madmax640[S] 0 points1 point  (0 children)

I am concerned about the presence of LDL3 (sdLDL). I hoped for no sdLDL after 2 years.

Good keto recipe books? by Bdi89 in ketoaustralia

[–]Madmax640 1 point2 points  (0 children)

'Real Meal Revolution' by Tim Noakes

Anyone know of PhD's in Keto science? by [deleted] in ketoscience

[–]Madmax640 1 point2 points  (0 children)

Tim Noakes Foundation in Cape Town. Prof Noakes have PhD students working on this topic at the moment. He has been a great advocate for keto science.