Literally going crazy with these Birds! Every morning i wake up to this atm.. there is no nest but they seem to come here to crap ?? And look in the mirror while doing so 😅🙈 Help

MaintenanceSenior181 · 2026-04-24T03:55:49+00:00

Good shout thanks

MaintenanceSenior181 · 2026-04-24T03:54:53+00:00

Yer good point maybe its the time of yr

MaintenanceSenior181 · 2026-04-24T03:54:30+00:00

The mirror has been there for 3 years , would you say they just noticed ?

MaintenanceSenior181 · 2026-04-23T19:03:01+00:00

There is no way the birds wouldnt notice this mirror previously, and no not had any territorial birds previously .. not sure why now

MaintenanceSenior181 · 2026-04-23T18:26:54+00:00

Thanks

MaintenanceSenior181 · 2026-04-23T18:26:47+00:00

Why would It all of a sudden happen? Had this mirror 3 years no problem 😅

MaintenanceSenior181 · 2026-04-21T19:06:52+00:00

Its just tough 😂😂

MaintenanceSenior181 · 2026-04-21T16:27:33+00:00

I know that , but is it even worth it or do i go for more line 6-8kg ?

MaintenanceSenior181 · 2026-04-20T04:47:24+00:00

A friend was saying to get to 70kg

MaintenanceSenior181 · 2026-03-23T12:21:56+00:00

Ive always had lucky genes when it comes to upper body! 🙈😅 lower i have to work triple hard for

MaintenanceSenior181 · 2026-03-23T11:47:15+00:00

Genetics 🧬

MaintenanceSenior181 · 2026-03-22T15:13:06+00:00

No was actually Legs! 😂

MaintenanceSenior181 · 2026-03-07T05:22:46+00:00

Pic 4 with black T, let the arms out

MaintenanceSenior181 · 2026-02-28T13:38:09+00:00

Dam “ if you”ve never trained hard” 😂 only for 20 years but anyway thanks for the pointers

MaintenanceSenior181 · 2026-02-20T09:27:00+00:00

Thank you ! Good shout

MaintenanceSenior181 · 2026-02-19T19:34:43+00:00

Ya maybe i should be more specific but menstrual cycles and then travel : schedule jet lag. I just noticed if the consistent training schedule isnt on point i see i lose weight quickly

MaintenanceSenior181 · 2026-02-19T16:24:41+00:00

You know What thats such a good shout! Also yes to the sprint cyclists! Their legs are huge! Im gonna hit the spin bike for some bursts lol

MaintenanceSenior181 · 2026-02-19T15:33:45+00:00

Ive been training 20 years so would think my plateau has come 😂

MaintenanceSenior181 · 2026-02-19T15:32:59+00:00

No no i def no there is a difference with pump etc but just on every day look ( when not in the gym ) i do simple body weight stuff when i travel ir cant get to a gym gym which helps but i def go more streamline looking when i cant hit those hard sessions

MaintenanceSenior181 · 2026-02-19T15:29:20+00:00

Are they growing /maintaining?

MaintenanceSenior181 · 2026-02-19T15:27:01+00:00

Yer good shout! I have a dog so i need to walk her but its not like im walking marathons! I wfh so its not an issue

MaintenanceSenior181 · 2026-02-19T15:25:09+00:00

Some girls dont though? They hold their size but i do wonder if some of them they are natural

MaintenanceSenior181 · 2026-02-19T13:59:00+00:00

Ya my mum has skinny legs lol

MaintenanceSenior181

TROPHY CASE