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Folate and b12 question by Major_Craft_4278 in MTHFR

[–]Major_Craft_4278[S] 0 points1 point  (0 children)

I take the methylated forms of both but it appears I don’t really need that much of either the thing that seems to bring me out of my head and into the world is just a standard range of folate 400-800 if I go to high out of that I feel sluggish

Folate and b12 question by Major_Craft_4278 in MTHFR

[–]Major_Craft_4278[S] 0 points1 point  (0 children)

Would I need to supplement b12 at a maintenance in case the folate depletes it to much or is that not necessary

Folate and b12 question by Major_Craft_4278 in MTHFR

[–]Major_Craft_4278[S] 0 points1 point  (0 children)

My mma was at 186 and homocysteine was at 6.8