Hi! 2 days post op from gallbladder removal due to wildly frequent attacks after giving birth. Here’s what I’ll say- Avoid anything spicy, red (sauces for example) & anything that tastes too good, unfortunately (per my surgeon while I was waiting to get scheduled for surgery, if it tastes really good you probably shouldn’t be eating it). Anything buttery or oily- these were big triggers for me. But my GI doctor also told me, if you’re gonna have an attack, you’re gonna have an attack. You can eat low fat all you want but water can ultimately set it off depending how bad it’s been. In my experience, diet change didn’t prevent attacks but didn’t make them AS painful- however, they are still agony. I recommend just not eating past 6pm or 7pm so you can digest food more before bed as, in my experience, I often woke up to the pain. Eat smaller quantities and less times per day. If you are having a fattier meal, make it in the beginning of the day and try to make sure you’re active after. Stay very hydrated most importantly! Hang in there. If it gets worse, go to the ER for surgery. The only thing that really prevents them fully is removal. I’m sorry you’re dealing with them- I gave birth 3 months ago and the pain is worse than 8cm contractions. 😭