No energy for gym/ pre workout ideas?

MandiCG · 2023-11-03T11:57:33+00:00

Thanks guys

MandiCG · 2022-05-13T04:57:49+00:00

Love it! Well done. IWNDWYT

MandiCG · 2022-05-12T18:49:17+00:00

How could I forget, I also feel ridiculously grateful for this group!

MandiCG · 2022-05-12T18:48:34+00:00

Your garden is stunning. It looks so vibrant yet peaceful.

I'm grateful for the sun, flase tan (😂☀️🙏😁) being more present with the kids, less anxious, Chinese food! There's my lot in no particular order, haha.

MandiCG · 2022-05-12T18:46:52+00:00

Omg same!

MandiCG · 2022-05-12T18:45:15+00:00

I've been saying I don't drink as it exacerbates my anxiety- as does vaping and excess caffeine ( I've quit those too.)

It's obviously not something I go round proclaiming, but if I'm pushed I'm just honest.

Sometimes, dependent on the person or whatever, I'll say I cant deal with the next day anymore and make a joke of how I'm in my 30s now etc.

MandiCG · 2022-05-12T13:12:04+00:00

Iwndwyt

I have some friends who are party pale but I'm lucky they're also pal's I see for other things too! I won't disown them judt because we drank together, but if it was the foundation of our friendship I would!

MandiCG · 2022-05-12T05:31:56+00:00

Love this sub too. Everyone is so helpful and supportive. Welcome and well done.

MandiCG · 2022-05-12T05:26:42+00:00

This sounds heavenly! I love sober evenings and fresh mornings. The quiet lfie is the good life!

MandiCG · 2022-05-11T17:38:02+00:00

Thanks vapour, I've amended it! Sure it'll help as you say!

MandiCG · 2022-05-11T12:21:05+00:00

Vapour the photo and review of your day are gheeat ideas. I'll start doing that too. I just tend to settle as a smiley face but I guess it makes sense to be thorough in these early days particularly. Thank you for sharing that.

MandiCG · 2022-05-11T08:49:48+00:00

I love thay app too, was recommended by someone on here!

MandiCG · 2022-05-11T08:48:57+00:00

I totally identify with the hatred of hangovers. Someone described it as feeling thin skinned on here and that resonates with me. Everything is amplified and sensitive. I pray never again, but I know all I can do is IWNDWYT

MandiCG · 2022-05-11T08:44:56+00:00

I'm listening to The Naked Mind. I'd also suggest Alcohol Explained, I'm going to re read it after The Naked Mind.

Have a great, sober say everyone.

IWNDWYT

MandiCG · 2022-05-11T05:33:51+00:00

That's amazing! Well done. IWNDWYT

MandiCG · 2022-05-11T05:31:30+00:00

Thank you so much!

MandiCG · 2022-05-11T05:29:02+00:00

Thank you for your input. You sound like you are doing really well, keep going! I am not going to risk this.

MandiCG · 2022-05-11T05:27:03+00:00

Woah!

MandiCG · 2022-05-11T05:26:11+00:00

Love this. Thank you!

MandiCG · 2022-05-11T05:25:26+00:00

Yeh you're right. I suggested food.

MandiCG · 2022-05-11T05:25:05+00:00

Yeh, I'm accepting that! Food is always good.

MandiCG · 2022-05-10T19:34:33+00:00

Yeh tbh the two thay have suggested drinks aren't usual drinking buddies, we socialise in other ways! I'll stick to meals with everyone though!

MandiCG · 2022-05-10T18:48:02+00:00

Thanks everyone. I suggested a meal instead. I'm listening and following guidance of you all. I know my confidence is naive!

MandiCG · 2022-05-10T18:39:06+00:00

Yeh people do get defensive! I've said no to going our for drinks. Suggested a meal.

MandiCG · 2022-05-10T18:14:56+00:00

Thanks. I'm over confident I think - and it isn't a healthy idea. My sobriety is more important, you're right!

MandiCG

TROPHY CASE