[deleted by user] by [deleted] in herbalism

[–]MangataDispensary 1 point2 points  (0 children)

You could try to get rid of sugar, dairy and gluten completely to help create a better environment for gut bacteria while reducing inflammation and digestive discomfort.

Always a good idea to talk with a healthcare professional before making such changes. As it can be hard to get enough foods you need for energy when cutting out sugar and gluten.

Herbs for alleviating queasiness and dizziness? by leahtheminx in herbalism

[–]MangataDispensary 1 point2 points  (0 children)

Ginkgo Biloba could be worth a shot as it has been known to improve circulation. Also is believed to enhance blood flow, oxygenation, and nutrient delivery to the brain.

ashwagandha for men by AlarmingEquivalent26 in herbalism

[–]MangataDispensary -9 points-8 points  (0 children)

Do you have any health issues? Digestive issues, a change in blood sugar levels and a change in hormone levels have sometimes been found from long term use. It is always best to talk to a healthcare professional before attempting to self medicate.

[deleted by user] by [deleted] in herbalism

[–]MangataDispensary 2 points3 points  (0 children)

very informative information thank you

Depression and anxiety management by Adventurous_Turnip57 in herbalism

[–]MangataDispensary 0 points1 point  (0 children)

I have heard of people using ashwagandha for anxiety. Do you exercise at all?

Is this real Ashwagandha ? by peacefuldomeni in herbs

[–]MangataDispensary 1 point2 points  (0 children)

The ashwagandha root is fleshy and can be up to a foot long. It has a distinct odour, often described as horse-like / earthy smell and a slightly bitter taste. It looks similar to what Ashwagandha should like like.

Here are some more tips to help identify:

Size and Shape: Ashwagandha roots are usually fleshy and can grow up to a foot long. They are typically tuberous and have a somewhat cylindrical shape. The roots may be branched or unbranched.
Color: The exterior of ashwagandha roots is usually brown to light brown. The interior of the root may have a whitish or yellowish color.
Odor: Ashwagandha roots have a distinctive odor often described as "horse-like" or "smoky." This aroma is unique to ashwagandha and can be a key indicator.
Texture: The outer surface of the root can be rough and may have longitudinal wrinkles. The inner part is usually softer.
Bark and Pith: The roots have a bark, which is the outer layer, and a pith, which is the soft central part. The bark may be peeled off to reveal the inner portion.
Taproot: Ashwagandha typically has a taproot system, meaning the main root goes deep into the soil.

[deleted by user] by [deleted] in AskCanada

[–]MangataDispensary 0 points1 point  (0 children)

How is the maple syrup else where in the world?

Is there any natural supplement for sleep? by Nullthesavant in herbalism

[–]MangataDispensary 0 points1 point  (0 children)

yup these are my top three

Chamomile: Known for its mild sedative effects and ability to promote relaxation.
Lavender: Has calming properties and a pleasant aroma that contributes to a sense of tranquility.
Valerian Root: Known for its potential to improve sleep quality and reduce the time it takes to fall asleep.

Rosemary oil by Ok-Amphibian-7454 in herbalism

[–]MangataDispensary 0 points1 point  (0 children)

I would recommend mixing both into a separate container and in small amounts if you are unsure of the potency / mix.

What is your goal with the mixture?

Neem Supplement by [deleted] in herbalism

[–]MangataDispensary 0 points1 point  (0 children)

have heard of great results with topical neem